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Find a Therapist in Urbana, MD

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Kimberly Digiorgio

Kimberly Digiorgio

Urbana , MD
Psychologist, PHD
Dr. Kimberly Digiorgio is a dedicated clinical psychologist specializing in individual therapy, providing a safe and non-judgmental environment for clients to explore their thoughts and feelings. She supports individuals in their aspirations toward personal growth and development, helping them navigate ongoing stressors and achieve a deep mind-body connection. With expertise in treating anxiety, depression, and PTSD, Dr. Digiorgio employs an eclectic approach, drawing from various modalities including cognitive-behavioral therapy, psychodynamic therapy, mindfulness-based practices, EMDR, and DBT, tailored to the unique needs of each individual. She is known for her gentle and encouraging demeanor, serving as a guide and source of support throughout the therapeutic process. While challenges may arise, her ultimate goal is to empower clients to gain a profound understanding and appreciation of themselves, fostering positive psychological well-being.
Specialties
Anxiety Depression PTSD/Trauma
Lisa Hausman Davison

Lisa Hausman Davison

Urbana , MD
Counselor, LCPC
Lisa Hausman Davison is a compassionate and skilled Counselor, holding credentials as an LCPC, NCC, and possessing an MBA. Graduating from Johns Hopkins University in 2019, she brings a wealth of knowledge and expertise to her practice. Lisa understands that it can be frustrating and daunting for individuals who feel lost and unsure of where to seek support. She recognizes that many may feel as though they have exhausted their options and worry about the potential for worsening situations. Her approach fosters a sense of vulnerability, which ultimately leads to deeper personal connections and a more joyful life. With a collaborative and goal-oriented style, Lisa strives to empower her clients by enhancing their self-awareness and insight. She believes that meaningful change is achievable through the therapeutic journey. Lisa works diligently to help clients manage anxiety and stress more effectively, enabling them to break free from emotional pain that impacts their relationships. As a Professional Counselor, she assists adults and teens in discovering greater satisfaction in their lives. Additionally, her experience as a School Counselor guiding parents and children allows her to promote social, emotional, and academic success in educational settings. Lisa's previous business career further enriches her understanding of the professional challenges adults face, helping them find balance amidst workplace stressors.
Specialties
Anxiety Parenting Work Stress
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Anna Soisson

Anna Soisson

Urbana , MD
Licensed Clinical Professional Counselor, LCPC
Anna Soisson is a Licensed Clinical Professional Counselor and a certified addictions counselor who has dedicated her career to supporting adults and adolescents since 1997. With a rich background that includes high schools, colleges, outpatient substance abuse rehabilitation, and both group and individual private practices, she brings a wealth of experience to her sessions. Anna collaborates with clients, approaching each unique situation with curiosity and compassion, guiding them to uncover their stories and strengths. Drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy, she develops personalized plans that encourage self-awareness and proactive change. Anna believes that the work between sessions is vital, promoting homework at each client's pace to help integrate new insights into everyday life. With a primary goal of creating a safe and supportive environment, she empowers individuals to engage in self-exploration and embrace risk-taking for meaningful growth.
Specialties
Addiction Anxiety Depression
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Kara Smith

Kara Smith

Urbana , MD
Marriage & Family Therapist, LCMFT
Kara Smith is a compassionate and solution-focused Marriage & Family Therapist (LCMFT) dedicated to supporting preteens, teens, and adults in navigating the complexities of their relationships. With a focus on issues such as infidelity, marital and premarital concerns, and relationship dynamics, Kara provides a safe and nurturing space for clients to explore maladaptive patterns and uncover the roots of their struggles. She understands that the therapeutic process can be both challenging and rewarding, and is committed to being a source of guidance and support throughout this journey. Kara specializes in helping couples heal from the harmful effects of infidelity, walking them through the gradual steps necessary for recovery and understanding. Moreover, she assists couples who may feel disconnected or insecure, helping them dismantle barriers to intimacy and rekindle feelings of security and love. Utilizing frameworks like the Gottman Method, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT), Kara empowers individuals and families to cultivate deeper connections and achieve fulfillment in their relationships.
Specialties
Relationship Stress
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Mark Springston

Mark Springston

Urbana , MD
Psychologist, PHD
Mark Springston, PhD, is a licensed clinical psychologist with over twenty years of psychotherapy experience. He specializes in helping adults, children, and adolescents navigate various mental health challenges, including depression, anxiety, and substance use. Mark has extensive experience in treating severe conditions and co-occurring disorders, and he is known for his compassionate approach to therapy. His expertise extends to areas such as substance abuse and addictions, domestic violence, health psychology, and anger management. Additionally, Mark is a Certified Clinical Trauma Professional and has undergone training in EMDR therapy. His diverse experience includes ten years in an addiction clinic, where he provided individual and group psychotherapy, and four years in a treatment program for adolescents, conducting individual, group, and family therapy for troubled teens. Mark’s dedication to fostering mental well-being is evident through his work in various adult and child mental health clinics, where he addresses issues ranging from trauma to schizophrenia. With a range of therapy modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, Mark is committed to supporting his clients on their journey toward healing and growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Relationship Stress Teens
Donna Troisi

Donna Troisi

Urbana , MD
Clinical Social Work/Therapist, LCSW-C
Donna Troisi is a dedicated Clinical Social Worker and Therapist, holding an LCSW-C credential, who provides insightful consultations centered around family systems thinking. She enhances her clients' understanding of the challenges they face in their social, emotional, and physical functioning, viewing these challenges as opportunities for growth and becoming their Best Self. Donna is known for her ability to challenge automatic thinking and perceptions, fostering improved problem-solving and decision-making skills. She helps her clients cultivate broader perspectives on relationship issues, while also equipping them with strategies to manage themselves in anxious situations and principles to guide their actions. A unique feature of Donna's practice is her incorporation of neurofeedback training, available either as a standalone service or combined with consultations. This innovative approach effectively addresses a variety of symptoms, such as sleep disturbances, anxiety, mood fluctuations, and issues with attention and focus. Clients often report experiencing rapid reductions in stress and anxiety, enhanced sleep quality, and improved performance both academically and athletically. Neurofeedback training not only assists in decreasing emotional reactivity but also promotes more productive thinking, ultimately aiding clients in unlocking their neural potential with minimal effort and maximum efficiency. Through her guidance, clients learn that managing their minds leads to better management of their lives.
Specialties
ADHD Anxiety General Mental Health Managing Emotions Relationship Stress Sleeping Well

Additional Resources

There are several therapists in Urbana. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Urbana, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Urbana, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Urbana, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Urbana, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.