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Urbana, MD

Urbana, MD

Urbana, Maryland, offers a thriving community characterized by family-friendly amenities and a diverse population. As a suburban hub, it boasts accessible housing and robust employment opportunities, though many residents face longer commute times that can contribute to stress and mental health challenges. The local infrastructure, including quality education and community support initiatives, enhances overall well-being. However, despite these advantages, mental health issues such as anxiety and depression can arise, often exacerbated by economic pressures and social isolation. Residents may resort to unhealthy coping mechanisms, highlighting the necessity for proactive mental health care. Fortunately, Urbana features a comprehensive directory of mental health resources, making it easier for individuals to find the support they need. Residents are urged to explore available services tailored to address the interplay between social dynamics, economic health, and mental well-being, fostering a stronger community where all can thrive.

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Urbana, MD Therapists
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Kimberly Digiorgio

Kimberly Digiorgio

Urbana, MD
Psychologist, PHD
Dr. Kimberly Digiorgio is a dedicated clinical psychologist specializing in individual therapy, providing a safe and non-judgmental environment for clients to explore their thoughts and feelings. She supports individuals in their aspirations toward personal growth and development, helping them navigate ongoing stressors and achieve a deep mind-body connection. With expertise in treating anxiety, depression, and PTSD, Dr. Digiorgio employs an eclectic approach, drawing from various modalities including cognitive-behavioral therapy, psychodynamic therapy, mindfulness-based practices, EMDR, and DBT, tailored to the unique needs of each individual. She is known for her gentle and encouraging demeanor, serving as a guide and source of support throughout the therapeutic process. While challenges may arise, her ultimate goal is to empower clients to gain a profound understanding and appreciation of themselves, fostering positive psychological well-being.
Specialties
Anxiety Depression PTSD/Trauma
Lisa Hausman Davison

Lisa Hausman Davison

Urbana, MD
Counselor, LCPC
Lisa Hausman Davison is a compassionate and skilled Counselor, holding credentials as an LCPC, NCC, and possessing an MBA. Graduating from Johns Hopkins University in 2019, she brings a wealth of knowledge and expertise to her practice. Lisa understands that it can be frustrating and daunting for individuals who feel lost and unsure of where to seek support. She recognizes that many may feel as though they have exhausted their options and worry about the potential for worsening situations. Her approach fosters a sense of vulnerability, which ultimately leads to deeper personal connections and a more joyful life. With a collaborative and goal-oriented style, Lisa strives to empower her clients by enhancing their self-awareness and insight. She believes that meaningful change is achievable through the therapeutic journey. Lisa works diligently to help clients manage anxiety and stress more effectively, enabling them to break free from emotional pain that impacts their relationships. As a Professional Counselor, she assists adults and teens in discovering greater satisfaction in their lives. Additionally, her experience as a School Counselor guiding parents and children allows her to promote social, emotional, and academic success in educational settings. Lisa's previous business career further enriches her understanding of the professional challenges adults face, helping them find balance amidst workplace stressors.
Specialties
Anxiety Parenting Work Stress
Anna Soisson

Anna Soisson

Urbana, MD
Licensed Clinical Professional Counselor, LCPC
Anna Soisson is a Licensed Clinical Professional Counselor and a certified addictions counselor who has dedicated her career to supporting adults and adolescents since 1997. With a rich background that includes high schools, colleges, outpatient substance abuse rehabilitation, and both group and individual private practices, she brings a wealth of experience to her sessions. Anna collaborates with clients, approaching each unique situation with curiosity and compassion, guiding them to uncover their stories and strengths. Drawing from various therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy, she develops personalized plans that encourage self-awareness and proactive change. Anna believes that the work between sessions is vital, promoting homework at each client's pace to help integrate new insights into everyday life. With a primary goal of creating a safe and supportive environment, she empowers individuals to engage in self-exploration and embrace risk-taking for meaningful growth.
Specialties
Addiction Anxiety Depression

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Urbana, MD

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Treatment Centers

Urbana, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Urbana, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Urbana, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Urbana, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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