Kanisha Barnes

Kanisha Barnes, LCSW-C, is a compassionate therapist dedicated to creating restorative spaces for women and teen girls ages 16-40. At Restorative Life Therapy Services, she passionately guides her clients on a journey towards healing and transformation, emphasizing the wellness of mind, body, and spirit. With a focus on issues such as anxiety, spirituality, and self-esteem, Kanisha helps her clients overcome fear and past wounds while encouraging them to find their unique voices to live in the present. Utilizing a variety of evidence-based strategies, including Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Mindfulness/Somatic approaches, she crafts personalized therapeutic experiences aimed at helping individuals connect with their bodies, understand their emotions, and cultivate healthy coping mechanisms to navigate life's challenges. Her commitment to providing a safe and nurturing environment ensures that every client feels empowered in their journey toward personal growth.