Upper Marlboro, MD Local Support & Community Resources

Angela Bates is a compassionate and mindful counselor, dedicated to providing a client-centered therapeutic experience. She is committed to treating individuals with respect and dignity, showcasing her deep compassion, genuineness, and empathy throughout the counseling process. Angela's therapeutic approach is anchored in building trust and rapport from the very beginning of her sessions, creating a safe space for her clients. Her foundational orientation is person-centered, yet her eclectic approach allows her to integrate various therapeutic modalities, including Cognitive Behavior Therapy (CBT), Psychodynamic techniques, Mindfulness practices, Motivational Interviewing, and Solution-Focused Therapy. With a wealth of experience in addressing issues such as anxiety, depression, relationship conflicts, and self-esteem challenges, Angela understands the courage it takes to seek professional help and to implement necessary changes. She believes that clients do not need to suffer alone and is eager to assist them in navigating their journey towards a more fulfilling lifestyle. Angela emphasizes the importance of personal self-care, engaging in her own practices to remain fully present and supportive for her clients, offering guidance to overcome obstacles and embrace a brighter future.

Dr. Monifa Battle-Carpenter is a Licensed Clinical Professional Counselor who specializes in supporting teens and adults navigating complex emotions, particularly those related to grief, depression, and anxiety. With her welcoming demeanor and a calm, relaxed approach, she creates a safe space for clients to explore their feelings and experiences. For teens facing challenges stemming from death, divorce, or abandonment, Dr. Battle-Carpenter is dedicated to helping them embrace their individual strengths, fostering resilience in the face of adversity. She recognizes the unique struggles of adolescence and offers tailored support that encourages open discussions about grief, depression, and anxiety. Additionally, she works with adults seeking assistance in managing their emotions effectively. Using Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and a strength-based approach, Dr. Battle-Carpenter collaborates with her clients to cultivate compassion and support, facilitating the necessary changes to create fulfilling lives.

Tyra Berger, a Licensed Clinical Professional Counselor (LCPC), is dedicated to supporting individuals, couples, and families navigating personal and relationship challenges. Licensed in both Maryland and Virginia, and recognized as a Board Approved Clinical Supervisor in Maryland, she creates a warm, encouraging atmosphere that fosters collaboration and exploration of meaningful solutions. With a strong certification in the Prepare-Enrich Pre-Marital Assessment, she adeptly guides couples in strengthening their relationships through a comprehensive exploration process. Tyra’s practice includes significant expertise in areas such as infidelity repair, communication and conflict management, premarital counseling, and supporting the LGBTQ community. Additionally, she provides assistance to those facing depression, anxiety, family dynamics affected by divorce, and self-esteem challenges. Tyra offers flexible session hours to accommodate her clients’ needs, making her a valuable resource for anyone seeking help with relationship issues or personal growth.