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Monica Neel

Monica Neel

Psychologist, PSYD

Towson, MD US
Monica Neel, PsyD, is a dedicated psychologist who specializes in helping individuals navigate the challenges of trauma and PTSD, anxiety, and health-related issues. She understands how stress can profoundly affect one's mood, sense of self, relationships, and overall outlook on life. Monica is passionate about empowering her clients to make meaningful changes. With her extensive expertise, she supports those dealing with health conditions, life transitions such as parenting and retirement, and individuals in high-stress careers. Monica employs a collaborative approach, integrating scientifically supported therapies with her clients' inherent strengths and insights to foster self-compassion and a fulfilling life aligned with their values. Her goal is to create a nurturing space where individuals feel truly heard, enabling them to develop deeper coping strategies for life's challenges. In her sessions, Monica encourages a dynamic exchange, blending listening with self-reflection and the introduction of new skills for engaging more consciously in the world. The journey toward emotional wellness is one best shared; together, her clients will uncover greater clarity and a path that resonates with what matters most to them.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Interpersonal Mindfulness-Based (MBCT) Multicultural Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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