Katja Engel-hughes

Katja Engel-Hughes is a dedicated counselor with a passion for supporting individuals across various age groups, from children and teens to adults and elders. She specializes in addressing issues such as trauma, self-esteem, anxiety, perfectionism, and life transitions. As a trauma-informed therapist, she adopts a holistic approach that fosters healing and recovery. When working with children and adolescents, Katja collaborates closely with parents and educators to tailor support based on each child's unique needs, strengths, and challenges, ensuring they can thrive. With a compassionate and strengths-based methodology, she skillfully incorporates a blend of therapeutic approaches, including Cognitive-Behavioral Therapy, Mindfulness, creative and expressive modalities like breathwork, art therapy, and nature-based therapies, all customized to meet individual needs. Katja is committed to creating a safe, nonjudgmental, and empathetic environment, where clients will truly feel heard and understood.