Kathryn Parke

Kathryn Parke is a compassionate and experienced Clinical Social Worker (LCSW-C) dedicated to helping adults and elders navigate the complexities of their emotional worlds. For those whose childhood experiences were less than ideal, Kathryn understands the profound after-effects that can linger into adulthood. Individuals may find themselves thriving in some aspects of life yet struggling with feelings of unworthiness, often hindered by severe anxiety, shame, or other challenges. Kathryn offers a healing and supportive environment where clients can begin to unpack their stories and learn how to approach life differently, ultimately fostering a sense of happiness and fulfillment that feels well-deserved. As a specialist in EMDR and trauma-focused therapy, she provides expert guidance for those recovering from trauma and anxiety. She blends a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Schema Therapy, and Cognitive Behavioral Therapy (CBT), ensuring a tailored experience that resonates with each client. People turn to Kathryn seeking an understanding therapist who truly ‘gets it’ and brings a steady, warm presence to the therapeutic journey. Together, clients work towards freedom from anxiety and self-doubt, paving the way for a more authentic and joyful existence. Recovery is possible, and Kathryn is committed to partnering with her clients every step of the way.