Jennifer Chen
Psychologist, PSYD
Towson,
MD
US
Jennifer Chen, PsyD, is a licensed clinical professional counselor who guides individuals through the transformative journey of psychotherapy. Her therapeutic approach revolves around the principles of cognitive-behavioral therapy (CBT), emphasizing the profound connections between thoughts, emotions, and behaviors. She diligently creates a safe, warm, and nonjudgmental environment for her clients, allowing them to uncover key patterns and specific barriers obstructing a fulfilling life. Through her expertise, Jennifer helps clients develop new ways to relate to their thoughts and emotions, enhancing their self-awareness and insight, while cultivating effective coping skills necessary for achieving personal goals and fostering balanced living. With specialized training in Eye Movement Desensitization Reprocessing (EMDR), she offers highly effective treatment for complex trauma, guiding clients through the processing of traumatic memories via bilateral stimulation (BLS). Recognizing the uniqueness of each individual, Jennifer tailors her treatment plans to align with the specific goals and needs of her clients. Her areas of specialization include mood and anxiety disorders, OCD, post-traumatic stress, and stress management. Additionally, she is adept at working with clients from diverse backgrounds, including those identifying with minority status or culture, ensuring a culturally sensitive approach throughout the therapy process.
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Specialties
Anxiety General Mental Health Obsessive Compulsive Disorder PTSD/TraumaTherapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Psychodynamic Relational Trauma FocusedAge Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)Modalities
Individualsभाषाएँ
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