Janice Lang

Janice Lang, a Licensed Clinical Professional Counselor (LCPC), understands that 'life is hard,' a sentiment she fondly remembers from her niece's innocent observation of sibling dynamics. This truth resonates universally; whether due to stress, anxiety, depression, or societal expectations, many individuals can feel trapped and uncertain about how to move forward. Janice believes that seeking help is not only courageous but also essential, and she fosters a collaborative spirit in her counseling sessions. Recognizing the inherent worth of every individual, she employs a variety of therapeutic approaches—including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma Focused therapy—to tailor her methods to each person's unique experience. Her office serves as a safe haven, where vulnerability is welcomed, and judgment is absent. With a commitment to support individuals as they navigate through difficult life transitions, Janice's ultimate goal is to help clients uncover and embrace the best versions of themselves. She is eager to connect with those looking to embark on a journey of growth and healing.