Brianne Nolan
Licensed Clinical Professional Counselor, LCPC
Towson,
MD
US
Brianne Nolan, a Licensed Clinical Professional Counselor (LCPC), passionately guides adults in overcoming challenges such as fear, anxiety, depression, anger, and disordered eating, as well as navigating distress from life changes. She employs mindfulness-based interventions to foster balance and overall wellness in her clients' lives. By emphasizing curiosity and flexibility, Brianne helps individuals unlock their inherent strengths. She creates a safe and supportive space for exploring the complexities of identity, believing that personal values serve as a GPS towards meaningful and lasting change. With a foundation in Acceptance and Commitment Therapy, Brianne integrates techniques from a variety of strength-based and third-wave behavior therapies to enhance the therapeutic experience. Additionally, she enjoys educating her clients about the brain and body, empowering them to become more attuned to their own wants and needs. Brianne firmly believes that mental health therapy can assist individuals in transitioning from being mere passengers in their lives to confidently taking the driver's seat. She is dedicated to accompanying clients on their journey towards finding meaning, fostering resilience, improving health, and accomplishing personal goals.
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Specialties
Anxiety Depression Eating Disorders Mindfulness PTSD/TraumaTherapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Existential Experiential Therapy Humanistic Integrative Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Psychoanalytic Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based Transpersonal Trauma FocusedAge Groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Is this your listing?
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