Alyssa Budros

Alyssa Budros is a compassionate Clinical Social Worker and Therapist, holding an MSW and LCSW-C, who specializes in supporting adults facing challenges such as ADHD, trauma and PTSD, and anxiety. She believes that the therapeutic relationship is foundational, and her approach centers around building trust, genuine curiosity, and depth. Drawing from a diverse range of modalities including Internal Family Systems (IFS), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT), Alyssa creates a safe and nonjudgmental space tailored to her clients' needs. Her extensive experience spans various settings, including trauma-focused inpatient psychiatry for children and adolescents, LGBTQ healthcare, and community support for refugees and immigrants. Alyssa aims to help individuals uncover patterns, develop effective strategies for handling adversity, and cultivate essential skills in a supportive environment. Her trauma-centered and identity-affirming perspective positions her as a guide for those navigating complex mental health needs and layered treatment plans.