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Liora Schmidt

Liora Schmidt

Towson, MD
Licensed Clinical Professional Counselor, MS
Liora Schmidt is a compassionate and dedicated Licensed Clinical Professional Counselor with a wealth of experience spanning over 30 years. She understands that there are times in life when individuals may feel stuck or lonely, unsure of how to reach their dreams and goals. Liora recognizes the profound impact that challenging life situations and past decisions can have on one's current state of being. Her approach is rooted in the belief that everyone possesses the innate capacity to grow, change, and heal their relationships with themselves and others. She has extensive expertise in addressing anxiety, depression, mood disorders, trauma, PTSD, substance abuse, relationship conflicts, self-esteem challenges, familial issues, and workplace-related concerns. Liora employs a unique blend of psychodynamic techniques along with mindfulness and focusing-oriented therapy (FOT), ensuring a holistic approach to healing. She values the courage it takes for individuals to seek help in vulnerable times and believes that choosing to prioritize mental health is a vital and transformative step towards achieving a more authentic and fulfilled life. Liora is committed to supporting her clients on their journey to wellness and is eager to help them uncover their strength and resilience.
Specialties
Addiction Anxiety Family Stress General Mental Health Loneliness PTSD/Trauma Parenting Relationship Stress
Nikolay Sergeevykh

Nikolay Sergeevykh

Towson, MD
Licensed Clinical Professional Counselor, MED
Nikolay Sergeevykh is a Licensed Clinical Professional Counselor with 20 years of experience in individual, couples, and family counseling and psychotherapy. He specializes in assisting children, adolescents, and their families, alongside counseling adults facing serious behavioral and emotional challenges. With a strong expertise in adoption and acculturation issues, he employs a range of therapeutic methods including Cognitive Behavioral Therapy (CBT), family systems, and interpersonal approaches. His commitment to helping clients navigate adversity and achieve their potential is evident in his work with depression, anxiety, and emotional regulation. Nikolay offers therapy that addresses various family dynamics, including teenager-caretaker relationships, sibling bonding, and attachment issues. He values the involvement of family members in therapy when appropriate, ensuring a holistic approach to well-being. While he primarily conducts sessions in English, he is also experienced in providing therapy in Russian to accommodate diverse client needs. His practice accepts a variety of insurance plans, making his services accessible to those in need of support.
In Person
Specialties
Anxiety Depression Managing Emotions Relationship Stress
Jordan Shaffer

Jordan Shaffer

Towson, MD
LMSW
Jordan Shaffer, LMSW, is a compassionate and dedicated therapist who understands the complexities of life and the barriers that can hinder personal growth. With a focus on clients' connection to self and others, Jordan recognizes the challenges many face when seeking help and support. He creates a safe and positive environment through individualized and person-centered therapy tailored to a diverse population. Specializing in areas such as addiction, anxiety, depression, and various mood disorders, Jordan is committed to helping individuals navigate their emotional struggles. His approach addresses emotion regulation, relationship challenges, and self-esteem, empowering clients to embrace their self-identity. In each session, he fosters a strong therapeutic bond, guiding clients through processing significant life events and personal transformations. The journey can be daunting, but with Jordan's support, it also becomes an exciting opportunity for growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Jade Shapiro

Jade Shapiro

Towson, MD
LCSW-C
Jade Shapiro, LCSW-C, understands that therapy is not a 'one size fits all' experience. She recognizes how overwhelming it can be to find the right therapist to meet specific needs. Specializing in working with individuals and families aged 10 and up, Jade focuses on trauma, including PTSD and CPTSD, transracial and international adoption, cancer diagnoses and chemotherapy treatments, LGBTQ+ issues, and neurodivergence such as ADHD. Her clients enter therapy open to change and keen to learn new skills for personal growth and exploration. Through a collaborative approach, Jade employs cognitive behavioral therapy (CBT) to help clients reclaim control over negative thoughts that suggest they are not good enough or that change is unattainable. By helping individuals understand the connection between their thoughts, emotions, and behaviors, she creates pathways for transformation. For Jade, being a person comes before her role as a therapist. She values transparency and aims to establish a robust therapeutic alliance, ensuring that her clients never feel like they're talking to a wall in therapy. With compassion and insight, Jade not only shares laughter but also gently challenges clients to confront reality when necessary.
Specialties
ADHD Anxiety Cancer Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting
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James Spruill

James Spruill

Towson, MD
Clinical Social Work/Therapist, LMSW
James Spruill is a dedicated Clinical Social Worker and Therapist, known for fostering meaningful therapeutic connections that serve as a foundation for improving the quality of life, developing healthy and fulfilling relationships, and coping effectively with life's stressors. In collaboration with his clients, he identifies underlying patterns of behavior and relationships that may contribute to conflicts in their lives. James utilizes an integrative approach that includes elements of Relational Psychodynamic Theory, Attachment Theory, Cognitive Behavioral Therapy, and Mindfulness-Based Cognitive Therapy. This diverse methodology enables clients to gain a deeper understanding of how their mind, body, and relationships can alleviate emotional distress and facilitate enduring change. With a curious and open-minded attitude, James creates a warm and compassionate environment, where humor and assertiveness are welcomed. He values honest feedback from clients to ensure their needs are always met, making their therapeutic journey both effective and supportive.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
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Shirley Stitt

Shirley Stitt

Towson, MD
Licensed Clinical Professional Counselor, MS
Shirley Stitt, a Licensed Clinical Professional Counselor with a Master's degree in Pastoral Counseling from Loyola University Maryland, invites individuals to embark on a journey of spiritual and emotional growth in a comfortable and non-judgmental setting. Her approach to counseling is designed to help clients navigate the complexities of daily life, fostering a fulfilling social, economic, emotional, and physical quality of life. Shirley is dedicated to encouraging self-sufficiency while strengthening individuals, families, and communities. Utilizing an eclectic blend of therapeutic modalities—including Trauma Informed Care and Cognitive Behavior Therapy (CBT)—she explores past experiences, thoughts, and actions to promote healing. Recognizing the significance of spirituality in the healing process, she provides spiritual, emotional, and educational support tailored to the unique needs of each client. With a deep commitment to respecting the individuality of everyone she serves, Shirley looks forward to facilitating meaningful connections and transformative experiences in therapy.
Specialties
Spirituality
Stacy Stoddard

Stacy Stoddard

Towson, MD
LCMFT
Stacy Stoddard, LCMFT, is a compassionate and skilled therapist dedicated to supporting teenagers and adults through their most challenging moments. With a deep understanding of issues such as sexual abuse, trauma, PTSD, and women's issues, she approaches therapy with a trauma-focused lens that fosters healing and resilience. Stacy also addresses a wide array of general issues including grief, relationship difficulties, family conflict, and self-esteem, ensuring a holistic approach tailored to the individual needs of her clients. <br /> <br /> Her diverse therapeutic modalities encompass couples therapy, individual sessions, and family dynamics, allowing for flexibility and strength in addressing complex personal narratives. Using techniques such as EMDR and psychodynamic therapy, she integrates feminist and relational approaches, promoting empowerment and connection. <br /> <br /> Stacy Stoddard’s warm demeanor and expert guidance provide a safe space for clients to navigate their feelings and experiences, encouraging personal growth and healing through every session.
Specialties
Depression Family Stress Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
George Toth

George Toth

Towson, MD
LCSW-R
The Alternative Counseling & Wellness Center, founded by George Toth, LCSW-R, aims to guide individuals in discovering their inner healing resources, enriching their lives, and achieving their fullest potential. This center provides comprehensive treatment options for adults, children, adolescents, couples, and families, alongside specialized group and therapeutic programs. Established over thirteen years ago, ACWC utilizes therapies that were once deemed alternative but are now recognized as essential components of modern care. With a commitment to accessibility, ACWC accepts a wide range of insurance plans, including private, MA, Medicare, and TriCare. The center addresses a variety of concerns, such as family dynamics, marriage and relationship challenges, depression, anxiety, mood disorders, trauma, self-esteem issues, co-dependency, aging, health, grief, and behavioral challenges in children and adolescents. Clients can benefit from life skills coaching, transformational psychology, and methods focusing on the body/mind connection, including mindfulness, EMDR, EFT, and visualization techniques.
Specialties
50+ ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress
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Noah Veiga

Noah Veiga

Towson, MD
Clinical Social Work/therapist, MSW
Noah Veiga is a licensed clinical social worker and therapist with over five years of experience in treating emotional distress. He tailors his approach to meet the unique therapeutic needs of each individual. Specializing in symptoms of anxiety, depression, mood swings, and various reasonable responses to life's challenges, Noah firmly believes in the principle that there is no one-size-fits-all solution in therapy. Utilizing individualized cognitive behavioral therapies, he focuses on fostering self-driven work that leads to meaningful transformation. Clients can expect a safe and non-judgmental atmosphere where they are encouraged to embrace bravery in their lives. Described as analytical yet approachable, Noah understands that each moment presents an opportunity for reinvention. If someone feels stuck in their journey of self-discovery, he is dedicated to working together to rediscover that path.
Specialties
Anxiety Depression
Lyla Wadia

Lyla Wadia

Towson, MD
Psychological Associate, MS
Lyla Wadia, a dedicated psychological associate with a master's degree, understands that life is unpredictable and that maintaining fulfilling relationships can sometimes be challenging. She recognizes how unexpected challenges and obstacles can impact a person's emotional well-being, often leaving them feeling overwhelmed and exhausted. For those experiencing distress in their intimate relationships, Lyla offers a compassionate space where healing can begin. She acknowledges that individuals may find themselves caught in repetitive arguments with their partners, yearning for the deeper connections that once thrived. Lyla's goal is to help clients rebuild the foundations of their relationships by enhancing meaningful communication, emotional connection, and effective conflict management. Utilizing the proven methods of Gottman and Emotionally Focused Therapy (EFT), she fosters an inclusive and collaborative therapeutic environment that promotes meaningful and lasting change. Lyla’s practice specializes in supporting individuals and couples, particularly those who identify as People of Color and LGBTQIA2+, offering a cultural intersectional lens that affirms all identities. With a commitment to helping others navigate their path to emotional health, Lyla is dedicated to guiding couples and clients through their journeys with understanding and care.
In Person Online Chat Video
Specialties
LGBTQ+ Relationship Stress
Mark Whitaker

Mark Whitaker

Towson, MD
Licensed Clinical Professional Counselor, MA
Mark Whitaker is a dedicated Licensed Clinical Professional Counselor (LCPC) whose mission is to help individuals find a stable sense of well-being amidst life's challenges. Recognizing that this journey can often feel like an uphill struggle, Mark provides essential support, aiding clients in processing and overcoming personal issues. He understands that accepting help can be one of life’s most daunting challenges. Therefore, he strives to create a compassionate and judgment-free environment where clients can feel comfortable discussing their problems. With an MA in Clinical Mental Health Counseling from William James College in Newton, MA, Mark adopts a collaborative, client-centered approach, allowing clients to shape their sessions or offering tailored structure to meet unique needs. He specializes in assisting clients with anxiety, depression, and substance use, while also having experience in navigating grief/loss, trauma, relationships, identity, careers, and life transitions. Mark frequently employs evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches in his work with individuals.
Specialties
Alcohol/Drug Use Anxiety Depression PTSD/Trauma Relationship Stress
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Laura Whitney

Laura Whitney

Towson, MD
Clinical Social Work/Therapist, LCSW-C
Meet Laura Whitney, a compassionate and dedicated Clinical Social Worker and Therapist, LCSW-C, with extensive experience in guiding adults and adolescents through a diverse array of challenges, such as anxiety, depression, stress, trauma, recent losses, life transitions, and relationship issues. Laura is particularly passionate about providing affirming care for LGBTQ+ individuals and values collaboration with her clients to discover a personalized therapeutic approach that suits each individual’s unique needs. Drawing from a rich toolbox of techniques including EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy, she believes in crafting customized plans for each client. Laura understands the importance of authentic, face-to-face connection in the healing process, recognizing that many people today may feel isolated amidst a busy world. She acknowledges that life can pose significant challenges and that having a supportive presence can be transformative. With Laura's guidance and understanding, individuals can tap into their inherent capacity for growth and healing.
In Person
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma
Keyaira Williams

Keyaira Williams

Towson, MD
Psychologist, PSYD
Life comes in waves, and often our ability to ride those waves can falter. Keyaira Williams, PsyD, is a compassionate psychologist who understands that individuals may not always feel their best, whether that has been a recent realization or a longstanding struggle. She recognizes that relationships can become strained and that the loss of a loved one can leave one grappling with their emotions. Many individuals may feel isolated in their experiences, as though they are unseen. Through her therapeutic approach, Keyaira helps clients learn to navigate life’s stressors, fosters fulfilling relationships, and increases their capacity for a meaningful life. Utilizing an intersectional framework, she affirms all identities and creates a safe space for clients to be their authentic selves while confronting life’s challenges. Keyaira specializes in working with People of Color, as well as Queer and Trans individuals, ensuring these populations receive tailored support in their unique experiences. Her expertise includes addressing top issues such as Depression, Anxiety, and Grief, alongside general concerns like Trauma and PTSD, self-esteem, and life transitions. Currently, she offers Telehealth sessions, with plans to integrate in-person therapy in the future.
In Person Online Chat
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Towson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Towson, MD

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Towson, MD

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Food Pantries & Support

Towson, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Towson, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.