Dr. Heidi Schreiber-Pan, a leading expert in stress and anxiety, heads the Chesapeake Mental Health Collaborative (CMHC), where a dedicated team of highly rated psychotherapists work with a complementary skill set and therapeutic approaches. Clients facing work burnout or more severe anxiety disorders will find the right support at CMHC. This respected clinic not only provides clinically sound traditional therapies but also embraces innovative techniques, including Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, and convenient online telehealth counseling. With a strong reputation in treating anxiety disorders, child, adolescent, and family therapy, depression, grief and loss, trauma, eating disorders, and post-traumatic stress disorder, CMHC is committed to serving the Greater Baltimore area, including Owings Mills and Parkville. Rooted in community values, their mission is to promote a healthy community through collaboration, healing, and growth. By fostering empathetic and committed therapeutic relationships, CMHC elevates the effectiveness of their therapeutic interventions, including Nature Informed Therapy, to support clients in their journey toward healing and self-discovery.

Counseling Services of Barbara Reade, LCPC, embodies a deep understanding that therapy must align with each individual's unique journey. With a compassionate and supportive therapeutic style, Barbara creates a safe and healing environment for all clients. Her areas of expertise encompass trauma, depression, anxiety, OCD, addiction, panic, phobias, relationship dynamics, codependency, family matters, and parenting challenges. Barbara offers a range of therapeutic modalities, including Internal Family Systems (IFS) therapy, cognitive therapy, and Dialectical Behavioral Therapy (DBT), ensuring that diverse needs are met with care. Specializing in individual, family, marital, and relationship therapy, as well as parenting support, her eclectic approach combines Humanistic Therapy, Hypnotherapy & NLP, and Cognitive Behavioral Therapy. This dedication to personal growth and healing reflects her commitment to enhancing the lives of those she works with.

Dr. Kenneth Sharoff, a licensed clinical social worker and seasoned therapist, has dedicated over 20 years to treating individuals, couples, families, and children of all ages. His extensive experience encompasses a wide range of issues, including anxiety, anger management, depression, and chronic pain. Dr. Sharoff has authored three insightful books on psychotherapy that delve into effective coping strategies for managing emotional and relational challenges. He is particularly known for his specialization in cognitive-behavioral therapy, guiding clients to develop skills that empower them to navigate their problems successfully. With a past certification as an alcohol and drug counselor and extensive work with couples and parents facing behavioral issues in children, Dr. Sharoff's compassionate approach also includes a special interest in grief and loss. He is committed to helping clients cultivate resilience and understanding in their emotional journeys.

Shelley Sheeler is a dedicated clinical social worker and therapist, holding an LCSW-C credential, who employs a wide array of therapeutic techniques, including Solution Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. With additional expertise in equine facilitated psychotherapy, Shelley adopts a client-centered approach that focuses on empowering her clients to modify their thoughts and behaviors for achieving meaningful positive change. Her extensive experience encompasses working with adults, individuals with special needs, and seniors. A graduate of the University of Maryland School of Social Work, Shelley earned her Master's degree in Social Work in 1998 after obtaining a B.S. in Psychology from Towson University. She is committed to supporting clients as they navigate their emotions, foster healthier behaviors, and transform their relationships with their thoughts, allowing each individual to embrace the life they aspire to live.

Donna Shin is a compassionate and dedicated counselor, specializing in grief, trauma, and spirituality, who empowers her clients to find freedom and confidence in discovering their inner truth, emotions, and voice. She believes that healing and aligning with one's true self is a life-giving, energetic, and sacred experience that flourishes within the trust of the counseling relationship or in a confidential group of kindred spirits. By delving deep, Donna helps her clients connect with the vital energy and core vitality that they were born with, especially after experiencing pain, loss, or trauma. Through her innovative Soul of Healing program, she has created supportive groups for women navigating the confusion and trauma of emotionally abusive relationships, particularly those intertwined with faith and spirituality. Her passion lies in guiding individuals at every stage of their journey to achieve clarity, confidence, and knowledge, transforming pain into a meaningful new beginning. Donna truly values her relationship with her clients, imparting the art of holistic self-care across mind, body, and spirit. Recognizing the challenges of life can create stress and overwhelm, she encourages everyone to take time for themselves, find their center, heal, define their goals, learn new skills, gain clarity, and move forward with confidence, renewed health, purpose, and hope.

Dr. Tali Shokek is a dedicated psychologist with a wealth of experience in psychotherapy, specializing in issues such as trauma and PTSD, eating disorders, family conflict, and borderline personality disorder. With two decades of practice, she has been enriching the lives of her clients through her private practice in Towson since 2014. Dr. Shokek's rigorous training includes two comprehensive year-long predoctoral internships, focusing first on inpatient eating disorders and later in college counseling. She earned her doctorate from Widener University's Institute for Graduate Clinical Psychology and further honed her skills during a postdoctoral fellowship at Sheppard Pratt's Trauma Disorders Program. Known for her deep understanding of the challenges faced by college students and mental health professionals, Dr. Shokek assists her clients in exploring how their past experiences shape their current lives, including the expectations they hold for themselves and from others. By fostering self-empathy, she empowers her clients to transition from their painful pasts to thriving futures, utilizing a blend of trauma-focused, cognitive-behavioral (CBT), and strengths-based therapy modalities. Her compassionate approach ensures that individuals feel supported as they embark on their healing journeys.

La Toya Smith, EdS, is dedicated to helping individuals establish a more fulfilling, healthy, and successful life. In her therapeutic practice, she collaborates with clients to deepen their understanding of the internal and environmental factors that influence their lives, contributing to relational patterns that may hinder their success. La Toya creates a safe and comfortable environment for exploring clients' concerns, ensuring they are heard, respected, and understood. She enjoys working with a diverse range of clients from various backgrounds, each with unique therapeutic needs. While trained as a generalist, she has pursued additional education, practica, and research to cultivate her areas of expertise, which include counseling marginalized populations, program development and evaluation, and consultation and outreach. Influenced by positive psychology and strength-based approaches, La Toya believes in building a secure therapeutic alliance to empower her clients. Understanding the challenges of finding the right therapist, she offers an initial consultation to ensure her clinical style aligns with their therapeutic needs. As a licensed psychologist and psychology professor, her professional experience spans prestigious settings such as Johns Hopkins University/Health System EAP, College and University Counseling Centers, and various community resources. Through her practice, she is committed to providing documentation necessary for insurance reimbursements when applicable.

Mandy Smith is a dedicated counselor specializing in the fields of addiction, trauma, and PTSD, with extensive experience in conducting DOT - SAP evaluations. She understands that sometimes people need a catalyst to embark on the journey toward a richer and more meaningful life. While family and friends can be supportive, they may not have the perspective needed to foster true growth and challenge one’s thinking. With a focus on individuals, Mandy has witnessed firsthand the profound, life-altering effects of therapy on those grappling with trauma, anxiety, grief, and other distressing experiences. She takes pride in her work with young adults and seniors alike, addressing challenges such as depression, substance abuse rooted in physical or emotional pain, and various relationship issues. Research highlights that a genuine and compassionate therapeutic relationship, combined with evidence-based treatments, forms a robust foundation for success. Mandy believes in an integrative, collaborative approach to therapy that is tailored to each individual, aiming to uncover the causes of their challenges and facilitating the necessary changes for improved health and happiness.

Katie Stanko, an LCPC, believes that therapy can be tailored to individual needs. Whether clients seek short-term support during a stressful moment or aim for long-term self-discovery, she provides a compassionate and understanding environment to foster growth. The therapy process may have its uncomfortable moments, and that's where Katie's gentle and patient approach shines. She understands that it's essential for clients to proceed at their own pace, often infusing a touch of humor to ease the challenges of confronting internal struggles. With a focus on various issues like anxiety, depression, relationship dynamics, and trauma, Katie is committed to walking alongside her clients through both the highs and lows of their journey toward more fulfilling and authentic lives.

Jacqueline Stilling, a licensed counselor with credentials as LCPC and MS, specializes in providing therapy for adults and elders grappling with anxiety, relationship issues, and grief. Utilizing a psychodynamic and Internal Family Systems (IFS) approach, she works with individuals, couples, and families to help them recognize and understand the behavioral patterns that lead to discomfort. Through her skilled therapeutic techniques and nurturing relationship, Jacqueline empowers her clients to explore and make sense of their internal systems, equipping them with healthier coping strategies for challenges such as grief, transitions—including marriage, divorce, parenting, job changes, and relocation—anxiety, and past trauma. With extensive experience in both inpatient and outpatient settings, she is particularly adept at guiding families affected by addiction, ensuring they learn the crucial distinction between support and enabling. Jacqueline's psychodynamic therapy facilitates clients—individuals, couples, or families—to break free from detrimental cycles of chaos, fear, and frustration, paving the way towards healing and transformation.

Mohammad Taghi Arefnia is a dedicated and culturally attuned therapist specializing in the treatment of adults and elders facing challenges such as Borderline Personality disorder (BPD), trauma, PTSD, and depression. Clients often find themselves seeking his guidance when the problems in their lives jeopardize their dreams and aspirations. Known for his compassionate approach, he serves as a committed ally, walking alongside clients on their unique journeys toward healing and fulfillment. With a deep understanding that each person's path is distinct, Mohammad utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Transcultural Psychotherapy, and Emotionally Focused Therapy. Through engaging and transformative dialogue, rhythmic movement, and breathing-mindfulness practices, he fosters a safe environment where clients can confront and overcome past difficulties. Together, with Mohammad's support, individuals can rediscover the clarity needed to navigate back to their cherished dreams, crafting a new narrative for their lives along the way. His practice is an open invitation to all seeking growth and healing, where everyone feels welcomed and valued.

Ellen Talles, LCSW-C, is a compassionate and experienced therapist dedicated to supporting individuals during the unparalleled stress brought on by the coronavirus pandemic. She understands that many are facing the emotional challenges of isolation and the complexities of maintaining relationships with loved ones. With a particular emphasis on the needs of medical professionals who are encountering trauma daily, Ellen offers a safe emotional space where individuals can freely express their feelings. She specializes in helping clients develop effective coping skills to manage the heightened anxiety, stress, and emotional disturbance often experienced in these trying times. Committed to working with clients regardless of their insurance, Ellen also offers teletherapy sessions, ensuring accessibility and comfort for all. Furthermore, she leads a Psychotherapy Group tailored for Baby Boomers and Older Adults, where participants, all professionals, gather to discuss the transitions of aging, retirement, and longstanding psychological issues that may have hindered their well-being. With a fee structure fully covered by Medicare, Ellen invites you to join this supportive community.

Diana Taylor Livi is a compassionate and skilled Clinical Social Worker and Therapist, specializing in guiding individuals through life's challenges. With a heartfelt commitment to helping teens, adults, and elders navigate grief, codependency, and significant life transitions, she offers a safe and nurturing space for growth and healing. Drawing from existential, psychodynamic, and integrative therapy modalities, Diana adapts her approach to meet the unique needs of each individual. Her genuine warmth and dedication to fostering resilience and understanding empower her clients to embrace their journeys toward well-being and fulfillment.