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Lea McCauley

Lea McCauley

Baltimore, MD
LCSW-C
Lea McCauley, LCSW-C, views mental health care as essential, akin to physical health care, recognizing that everyone has different needs at various times. She understands that sometimes individuals may require urgent care or specific interventions, while at other times, a simple check-in suffices. Her therapeutic approach is highly collaborative; she firmly believes that individuals are the experts of their experiences. Lea is dedicated to providing alternative frameworks, coping strategies, education, and robust support, drawing from a range of evidence-based techniques. Specializing in cognitive and behavioral therapies, trauma, substance use disorders, chronic pain, sleep disorders, and mindfulness, she ensures that therapy is a respectful and safe space for all clients. If clients find that they are not the right fit for her practice, Lea is committed to aiding them in finding a therapist who best meets their unique needs.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Peggy Mcnally

Peggy Mcnally

Baltimore, MD
LCPC
Peggy McNally, an LCPC, brings nearly four decades of therapeutic expertise to her practice, specializing in working with adults facing challenges such as depression, anxiety, and substance use. Throughout her journey, she has immersed herself in a variety of therapeutic theories and techniques, discovering that some resonate more profoundly than others. However, she deeply believes that the cornerstone of successful therapy lies in the relationship that develops between client and therapist. Trust, acceptance, and confidence in her clinical skills are essential components of this partnership. Peggy utilizes an eclectic approach in her work, incorporating modalities such as Cognitive Behavioral Therapy (CBT), EMDR for trauma, Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT) to foster healing and growth.
Specialties
Addiction Anxiety Depression
Ellie Miller

Ellie Miller

Baltimore, MD
Clinical Social Work/therapist, MSW
Ellie Miller is a compassionate and skilled therapist specializing in clinical social work. With a focus on mindfulness and self-acceptance, she supports women who experience anxiety, understanding the challenges it presents. Ellie recognizes the exhausting cycle of anxious thoughts that can interrupt daily life, even when external circumstances seem stable. Her approach includes a variety of effective tools designed to create freedom and flexibility in facing anxiety, allowing clients to reclaim precious moments and focus on what truly matters. Drawing from her formal studies and personal practice, she incorporates evidence-based methods like Acceptance and Commitment Therapy to help clients cultivate presence and meaning in their lives. With Ellie, clients can learn to trust their ability to navigate anxiety and achieve a fulfilling life filled with self-acceptance and peace.
Specialties
Anxiety Mindfulness
Jadranka Milovanovic

Jadranka Milovanovic

Baltimore, MD
Licensed Clinical Professional Counselor, MSC
Jadranka Milovanovic is a Licensed Clinical Professional Counselor with training in nursing, psychology, pastoral counseling, and Jungian Psychoanalysis. Her unique background offers a holistic perspective that allows her to look beyond symptoms, focusing on underlying causes while building on her clients' inner strengths and resources. Jadranka's goal is to help clients recognize, appreciate, and cultivate their inner lives, guiding them toward being their whole and best selves. She has a diverse practice that welcomes individuals of various ages and cultural backgrounds, providing therapy for children, teens, adults, and elders. Through exploring the unconscious via dreams, fantasies, and imagination, she gently helps her clients process their experiences. For those facing stubborn creative blocks, she employs techniques such as the Association Experiment. With a deep belief that connection to oneself is fundamental, Jadranka emphasizes the importance of self-exploration and lifelong investment in personal growth. By listening carefully and meeting clients wherever they are in their life journey, she aims to enhance self-understanding and self-acceptance. Her therapeutic methods foster skills that encourage more effective interactions with oneself and others, guiding clients towards fulfilling relationships and emotional well-being, particularly in addressing Depression, Anxiety, and exploring Spirituality.
Specialties
Anxiety Depression Spirituality
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Janet Moos

Janet Moos

Baltimore, MD
Clinical Social Work/Therapist, LCSW-C
Janet Moos is a dedicated Clinical Social Worker and Therapist with over 30 years of experience. Her extensive education includes degrees from prestigious institutions like Harvard University and the University of Michigan. Janet has developed a robust knowledge base and skill set that allows her to effectively assist adults and elders, particularly focusing on issues such as Depression, Life Transitions, and Bipolar Disorder. Her therapeutic approach incorporates a variety of methods, including Mindfulness-Based Stress Reduction, Family Systems, and Strength-Based modalities, ensuring a tailored experience for individuals and groups alike. Colleagues and previous patients alike describe Janet as warm, empathic, nonjudgmental, and insightful. She believes that therapy is a collaborative journey, with the strength of the therapeutic relationship as the cornerstone of the healing process. Janet’s comprehensive experience and compassionate approach make her a trusted partner in one’s mental health journey.
Specialties
Bipolar Depression Mindfulness
Mindfulness

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Grace Myhill

Grace Myhill

Baltimore, MD
Clinical Social Work/Therapist, MSW
Grace Myhill is a compassionate Clinical Social Worker and Therapist, holding an MSW, dedicated to empowering neurodiverse couples. With extensive knowledge and experience, she specializes in relationship coaching tailored for the unique challenges faced by couples where one or both partners have Asperger's or autism. Grace offers her coaching services through individual sessions, couples coaching, or group formats, ensuring a supportive environment for all participants. She also provides valuable consultation for professionals seeking to improve their skills in working with neurodiverse couples. Grace's services are accessible through phone and video conference, making it easier for clients to engage in their journey towards healthier relationships.
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Sophie Nathan

Sophie Nathan

Baltimore, MD
Clinical Social Work/Therapist, MSW
Sophie Nathan is a dedicated therapist and Clinical Social Worker (MSW, LCSW, LCSW-C) who aims to create an environment where clients feel heard, supported, and understood. Specializing in areas such as anxiety, ADHD, and LGBTQ+ identities, Sophie is committed to guiding adults through challenging life transitions, helping them to establish healthy boundaries, and offering support in reframing anxious thoughts. With a relational approach to therapy, she facilitates a collaborative process that empowers individuals to express themselves authentically, navigate change, and improve coping skills. Sophie is particularly attuned to the nuances of intersecting identities and how these dynamics shape experiences within various systems. Her expertise encompasses trauma-focused therapy, family systems, and multicultural modalities, making her a fitting choice for individuals dealing with anxiety, depression, and complex family dynamics. Whether you are facing challenges in self-esteem, parenting, or relationship issues, Sophie Nathan provides compassionate support tailored to your unique journey.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Marianne Payne

Marianne Payne

Baltimore, MD
Clinical Social Work/therapist, Lcsw-c
Marianne Payne is a dedicated clinical social worker and therapist with a focus on developing positive, supportive, and beneficial therapeutic relationships. She believes that finding the right therapist is crucial for individuals seeking growth and healing. Marianne approaches therapy as a collaborative process built on trust, openness, and her therapeutic style, which is marked by warmth, compassion, and respect. Together with her clients, she explores areas of life where change is desired and works collaboratively to create a path forward that aligns with their values and goals. Utilizing cognitive and behavioral interventions, she helps individuals identify and navigate the thoughts, feelings, and situations that may negatively impact their social, emotional, and physical health. With a breadth of experience supporting individuals and families coping with cancer and chronic illness, Marianne understands that regardless of one’s reasons for seeking help, everyone deserves a rich, fulfilling, and meaningful life. She is committed to connecting with her clients and aiding them in determining whether she is the right fit for their therapeutic journey.
Specialties
Cancer Chronic Pain
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Vanessa Pikler

Vanessa Pikler

Baltimore, MD
PHD
Dr. Vanessa Pikler is dedicated to supporting individuals struggling with depression, anxiety, and self-critical thinking. Her compassionate approach fosters an environment where clients feel understood, heard, and respected. With expertise in Health Psychology, she specializes in helping individuals cope with chronic illnesses, including navigating cancer diagnoses and managing caregiver stress. Dr. Pikler utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems, ensuring that her clients can develop effective coping strategies tailored to their unique needs. In a warm and non-judgmental atmosphere, she collaborates with clients to rebuild their strengths, restore balance in their lives, and forge a reliable support system inclusive of their medical providers, family, and friends. Dr. Pikler's commitment to her clients extends to addressing broader issues such as grief, life transitions, and mood disorders, creating a holistic healing experience for adults and elders alike.
Specialties
Anxiety Caregivers Chronic Pain Depression General Mental Health Grief Relationship Stress
Andrea Rackowski

Andrea Rackowski

Baltimore, MD
Clinical Social Work/Therapist, PHD
Andrea Rackowski, PhD, LCSW-C, is a passionate Clinical Social Worker and Therapist dedicated to nurturing the inner strengths of her clients. She believes that psychotherapy achieves its greatest effect when focusing on individual strengths, fostering personal healing and growth. Through the integration of mindfulness, body-aware techniques, and traditional psychotherapy, Andrea guides clients in unlocking their intrinsic capacity for healing. Her expertise particularly supports individuals navigating anxiety, depression, relationship challenges, and trauma within a culturally sensitive and gender-affirming framework. With considerable experience working within the creative community and offering tailored support to young adults and adults, Andrea is committed to inclusivity. Moreover, she is actively involved in volunteer work with the Intercultural Counseling Connection, providing critical support to refugee and asylee clients. An advocate for mental health, she is also a certified QPR Gatekeeper trainer. Before embarking on her journey as a psychotherapist, Andrea earned her PhD in linguistics and contributed significantly to native language revitalization.
Specialties
50+ Anxiety Depression Family Stress LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Teens
Joseph Raymond Schap

Joseph Raymond Schap

Baltimore, MD
Counselor, MS
Joseph Raymond Schap is a dedicated counselor with a wealth of experience and a deep commitment to guiding teens and adults through their challenges. With credentials as an MS, LCPC, NCC, and FIPA, he specializes in addressing anxiety, trauma and PTSD, and relationship issues. His therapeutic expertise encompasses a variety of modalities, including Clinical Supervision, Trauma Focused, Attachment-based, Existential, Psychoanalytic, Psychodynamic, and Relational approaches, tailored for individual sessions. Joseph provides a supportive environment where clients can explore their thoughts and feelings, fostering meaningful healing and growth.
Specialties
Anxiety PTSD/Trauma Relationship Stress
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Rob Rogers

Rob Rogers

Baltimore, MD
Counselor, MA
Rob Rogers is a compassionate and dedicated counselor with a Master's degree and several credentials, including LCPC and NCC. He specializes in helping individuals and couples navigate through life's challenges, including marital and premarital counseling, relationship issues, and life transitions. With a focus on trauma, grief, anxiety, and self-esteem, he serves a diverse range of clients, including teens, adults, and elder individuals. Rob employs a variety of effective therapy modalities tailored to his clients' needs, such as Emotionally Focused Couples Therapy, Cognitive Behavioral Therapy (CBT), and person-centered approaches. He believes in creating a supportive space where clients can explore their emotions, enhance communication skills, and strengthen their relationships. With advanced training in psychologically insightful techniques, including the Myers-Briggs Type Indicator and SYMBIS, Rob empowers clients to invest in their personal growth and relationship satisfaction. There has never been a better time to engage with Rob and embark on a journey toward the love, life, and understanding that individuals truly desire.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting Spirituality Work Stress
Elizabeth Scott

Elizabeth Scott

Baltimore, MD
Counselor, MS
Elizabeth Scott, MS, NCC, LCPC, is a dedicated counselor whose warm and inviting practice welcomes individuals navigating the unpredictable rollercoaster of life. Many who seek her support often find themselves selflessly caring for others, resulting in neglecting their own needs, leading to feelings of stress, confusion, and overwhelm. In her compassionate, judgment-free zone, Elizabeth provides a nurturing space for clients to process their experiences and explore the possibilities for change and growth that arise from life's challenges. With over a decade of experience working alongside individuals, families, and couples, her strengths-based perspective helps to foster an environment of safety and trust. Elizabeth understands the importance of maintaining open, honest communication while establishing meaningful relationships that promote clarity and healing. Her expertise extends to individuals facing issues such as depression, anxiety, trauma, addiction, and various life transitions. Elizabeth believes that everyone deserves peace and happiness, and she is committed to guiding her clients on their journey toward personal development and fulfillment, reminding them that they are valuable, worthy, and never alone.
Specialties
Addiction Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Maryland. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

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Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

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There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Maryland

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.