Brittany Troen
Baltimore,
MD
Counselor, MA
Brittany Troen is a dedicated therapist with a profound commitment to empowering individuals struggling with anxiety, obsessive-compulsive disorder (OCD), and body-focused repetitive behaviors (BFRBs). She specializes in helping adults alleviate the burdens of intrusive thoughts and the relentless cycle of seeking reassurance. With years of experience in treating these challenges, Brittany utilizes evidence-based approaches such as Exposure Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT) to foster recovery and resilience. Her warm and creative approach establishes a therapeutic environment that encourages growth and self-exploration, particularly for those also dealing with eating disorders or seeking to improve their relationship with food and their bodies. Brittany believes in the power of integrating body-based and creative methods into therapy, understanding that conversations can sometimes be difficult. By offering compassion and empathy, she strives to create a supportive atmosphere where clients feel empowered to take charge of their narrative and the therapeutic process. Brittany is passionate about guiding her clients in their journey toward mental well-being and personal growth.
Specialties
Anxiety
Bipolar
Depression
Eating Disorders
Obsessive Compulsive Disorder
Tamara Van Newkirk
Baltimore,
MD
Clinical Social Work/Therapist, LCSW-C
Tamara Van Newkirk is an experienced Clinical Social Worker and Therapist (LCSW-C) dedicated to supporting individuals through their struggles and life challenges. She understands that many adults and elders can experience anxiety, depression, grief, trauma, or simply wish to lead a more fulfilling and connected life. Through her compassionate and strengths-based approach, she assists her clients in creating meaningful lives by enhancing their coping skills, clarifying their values and purpose, and cultivating self-compassion and insight. Tamara utilizes an integrative therapy approach, emphasizing Acceptance and Commitment Therapy and EMDR, while also incorporating mindfulness and expressive arts to enrich the therapeutic experience. Her expertise extends to addressing issues related to aging, life transitions, relationships, spirituality, and sexual identity. With a background in Crisis Intervention and Hospice care, Tamara brings a wealth of knowledge and understanding to her practice. As a Reiki Master Practitioner, she also embraces complementary healing modalities to enhance the therapeutic process. With her guidance, individuals can explore their capacity to live a rich and meaningful life, and Tamara considers it a privilege to support her clients on their journey toward wellness.
Specialties
Anxiety
Depression
Grief
LGBTQ+
PTSD/Trauma
Spirituality
Matt Veader
Baltimore,
MD
Clinical Social Work/Therapist, LCSW-C
Matt Veader is a compassionate Clinical Social Worker and Therapist dedicated to supporting individuals through life's complexities, difficulties, and overwhelming times. His clients often find themselves facing walls, feeling worn down, or grappling with feelings of anxiety born from current global tensions or personal losses. They may struggle with grief over the loss of a loved one or community that provided safety and normalcy, or may feel isolated and invisible. Matt creates a non-judgmental, compassionate space where clients can process, explore, and heal. Recognizing that everyone responds uniquely to therapy, he embraces a diverse range of therapeutic approaches—compassion-focused, trauma-informed, and culturally sensitive—ensuring a creative and tailored experience for each individual. With a wealth of experience addressing grief, major life transitions, and the deep wounds of religious trauma, he is passionate about helping others rebuild their lives after toxic faith experiences. Understanding the daunting nature of scheduling an initial session, Matt strives to make the process as smooth and supportive as possible, fostering a safe environment for healing. Regardless of whether individuals choose to work with him or another therapist, his hope is that they find a nurturing place to land and benefit from the therapeutic journey just as he has.
Specialties
Anxiety
Depression
Family Stress
General Mental Health
Grief
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Student Life
Melissa Weinberg
Baltimore,
MD
Counselor, MA
Melissa Weinberg, MA, LCPC, is a dedicated and compassionate counselor specializing in the complex emotional landscapes of adults. She aims to support individuals navigating anxiety, pregnancy, and postpartum challenges, as well as those dealing with obsessive-compulsive disorder (OCD). With expertise in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, Melissa tailors her approach to meet each client's unique needs. Her practice extends to couples as well, where she utilizes the Gottman Method and Cognitive Behavioral Therapy (CBT) to foster healthier relationships. Through her commitment to guiding clients toward emotional well-being, Melissa creates a safe and empathetic space for healing and growth.
Specialties
Anxiety
Obsessive Compulsive Disorder
Perinatal Mood Disorder
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Bina Weiss
Baltimore,
MD
LCMFT
Bina Weiss, LCMFT, understands that life can be overwhelming, loaded with various challenges. She believes that knowledge and clarity are vital when confronting these challenges in daily life and relationships. By working with her clients, Bina fosters a deep sense of self-awareness regarding their roles and behaviors in differing situations. Her objective is to guide clients in understanding themselves, their actions, and their motivations. She creates a warm and supportive atmosphere within her sessions, ensuring that clients feel safe and secure as they navigate their difficulties. Bina excels in assisting individuals, couples, parents, and singles who are exploring the dating landscape. Her primary focus is to empower clients towards the goals they aim to achieve. She supports her clients in clarifying and evaluating the choices they have made, offering guidance towards any meaningful changes they wish to implement in their lives. As a trained EMDR clinician and an approved supervisor for Marriage and Family Therapists in Maryland, Bina is well-equipped to address a wide range of issues, including trauma, anxiety, relationship difficulties, and self-esteem. Through her eclectic approach which includes art therapy and cognitive behavioral techniques, she provides comprehensive care tailored to each client's unique needs.
Specialties
Anxiety
Depression
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
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Thomas Weiss
Baltimore,
MD
Psychologist, PHD
Dr. Thomas Weiss is an accomplished psychologist with a PhD and extensive experience working with adults and elders over 65. Known for his eclectic therapeutic approach, Dr. Weiss skillfully tailors his methods to meet the unique needs of his clients, whether in couples or individual sessions. He has a deep understanding of common issues such as depression, anxiety, and chronic pain, and he is dedicated to fostering a supportive environment where individuals can explore challenges and discover pathways to healing. Dr. Weiss believes in the power of genuine connection and is committed to empowering his clients on their journeys towards emotional well-being.
Specialties
Anxiety
Chronic Pain
Depression
Honeyb Wellness
Baltimore,
MD
At Honeyb Wellness, the definition of true wellness encompasses a journey towards authenticity and deep connection, especially in a world that often feels isolating. Undertaking a healing journey is no simple task, and having supportive guidance can make a significant difference. Whether clients seek coping skills, clarity, or simply a sense of peace, the team at Honeyb Wellness is committed to providing help. Their therapists are equally passionate about working with individuals, couples, and families from diverse cultures, backgrounds, and identities. Many clinicians practice from a trauma-informed framework and have pursued advanced training in various therapeutic modalities, including psychodynamic therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), experiential action methods, expressive arts, and positive psychology. Honeyb Wellness welcomes everyone to explore their hive and discover the journey towards healing.
Specialties
LGBTQ+
PTSD/Trauma
Alisha Wolf
Baltimore,
MD
Clinical Social Work/Therapist, LCSW-C
Alisha Wolf, LCSW-C, MPH, is a dedicated Clinical Social Worker and Therapist specializing in guiding adults through transitional phases. With a strong background from UNC Chapel Hill, she has expertise in addressing anxiety, relationship issues, and life transitions. Utilizing an eclectic approach that includes Cognitive Behavioral Therapy (CBT), mindfulness, and Buddhist psychology, Alisha helps her clients navigate feelings of directionlessness and emotional overwhelm. She fosters an environment of support, encouraging clients to explore their core values and aspirations. Alisha's compassionate and strength-based perspective creates a therapeutic space where individuals can build resilience and self-compassion. Through her unique blend of traditional and innovative modalities, she provides the tools necessary to address significant life challenges and cultivate inner peace amidst external stressors. Alisha believes in the inherent wisdom and insight each person possesses, guiding them to discover their own answers through empathetic connection and thoughtful questioning.
Specialties
Anxiety
Family Stress
General Mental Health
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
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Dr. Yaakov Shugarman
Baltimore,
MD
Psychologist, PSYD
Dr. Yaakov Shugarman is a licensed clinical psychologist dedicated to helping a diverse range of clients, including teens, adults, and elders, navigate their mental health challenges. With a specialization in areas such as self-esteem, anxiety, and trauma, his therapeutic approach is deeply rooted in the understanding that each individual is unique, influenced by their life experiences and genetic factors. By prioritizing empathy and a nonjudgmental stance, Dr. Shugarman effectively implements a variety of therapeutic modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and motivational interviewing within his integrative psychotherapy model. He also conducts comprehensive psychological evaluations that encompass cognitive, emotional, behavioral, and personality assessments. These evaluations not only provide diagnostic clarity but also facilitate effective treatment planning and support the attainment of necessary academic and occupational accommodations. Dr. Shugarman is committed to fostering an environment where clients feel valued and understood, encouraging personal growth and healing.
Specialties
Anxiety
Namika Zaman Mahmoodi
Baltimore,
MD
Licensed Clinical Professional Counselor, LCPC
Namika Zaman Mahmoodi, a licensed clinical professional counselor (LCPC, NCC), recognizes that there is more to individuals than their past trauma or mental health struggles. She is dedicated to helping her clients manage current stressors, establish healthy boundaries in challenging relationships, and prioritize self-care. Passionate about working with adults, Namika aims to enhance their sense of self, foster healthy coping strategies for life's challenges, and promote overall mental well-being. Her clients find acceptance and understanding in her therapeutic space, whether they are navigating anxiety, depression, bipolar disorder, or trauma. Namika also specializes in perinatal mental health. Utilizing techniques of unconditional positive regard, empathetic listening, and genuineness, she believes these elements are essential for building a strong therapeutic alliance. Those who engage with Namika can expect a fully committed therapist who prioritizes their emotional, social, and spiritual growth while respecting the importance of their time.
Specialties
Anxiety
Bipolar
Depression
General Mental Health
PTSD/Trauma
Perinatal Mood Disorder
Barry Bass
Baltimore,
MD
Psychologist, PHD
Dr. Barry Bass is a dedicated psychologist with over 30 years of experience, specializing in helping individuals and couples navigate the complexities of intimate relationships. Recognizing that the desire for romantic intimacy is a natural aspect of human experience, he understands that long-term relationships seldom exist without challenges. Dr. Bass has primarily focused his career on addressing marital, relationship, and sexual concerns, providing invaluable support to couples grappling with the trauma of infidelity and individuals dealing with disorders such as obsessive-compulsive disorder and anger management issues. As a certified AASECT sex therapist, he emphasizes that sexual satisfaction is not optional, but rather a fundamental aspect of a happy long-term marriage. With his expertise, couples often discover that rekindling their sexual relationship is a vital step toward re-establishing emotional connections. Through his guidance, couples learn the transformative truth that passionate sexual intimacy is not merely a result but a catalyst for marital happiness. Ultimately, Dr. Bass equips couples with the insights—they gain a profound appreciation for how mutual sexual satisfaction serves as a crucial safeguard against relationship dissatisfaction.
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Family Stress
LGBTQ+
Managing Emotions
Obsessive Compulsive Disorder
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Richard Koch
Baltimore,
MD
Clinical Social Work/Therapist
Richard Koch is a compassionate Clinical Social Worker and therapist, dedicated to guiding adults and elders through the challenges of modern life. He recognizes that stress levels are at an all-time high, with anxiety and depression increasingly prevalent in today's complex world. Richard's approach to therapy provides individuals with essential coping skills, leading to relief and solutions for difficult life situations. Since 1991, he has worked with diverse populations in settings ranging from private practice and clinic practice to crisis intervention in hospital environments and private nonprofits, gaining invaluable experience with a wide range of life circumstances. Richard specializes in addressing issues such as depression, anxiety, bipolar disorder, grief, trauma, family dynamics, employment challenges, and conflict resolution. His training includes Compassion-Focused Therapy, Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Psychoeducational and Psychodynamic approaches. With a strong commitment to providing kind, gentle, and positive care, Richard focuses on beginning the therapeutic journey where the individual stands. He crafts personalized plans aimed at creating meaningful and lasting changes in daily life, with the ultimate goal of enhancing one's quality of life.
Specialties
Anxiety
Bipolar
Depression
Family Stress
Grief
PTSD/Trauma
Terrence Alspaugh
Baltimore,
MD
Counselor, LCPC
Terrence Alspaugh is a compassionate and skilled counselor with over 20 years of experience, dedicated to helping clients find solutions, achieve goals, and discover their strengths. His integrated therapeutic approach utilizes evidence-based treatment interventions and creative modalities tailored to meet the unique needs of each individual. Terrence works with a broad spectrum of clients facing various issues, including ADHD, anger management, anxiety, adolescent and parent conflicts, family dynamics, couples counseling, and grief and loss. His work with older children and adolescents often incorporates bibliotherapy, as well as therapeutic board and card games, alongside cognitive-behavioral therapy and family therapy. For adults, he employs modalities such as solution-focused therapy, cognitive-behavioral techniques, and family counseling. Terrence is adept at coordinating treatment plans with medical, academic, social service, and criminal justice personnel, ensuring comprehensive support for his clients. Having served individuals ranging from ages 3 to 90 in various settings, including mental health clinics, schools, churches, and community organizations, he also addresses spiritual and faith-related concerns, fostering holistic well-being for all who seek his guidance.
Specialties
ADHD
Anxiety
Family Stress
General Mental Health
Grief
Parenting
Relationship Stress
Spirituality
Additional Resources
There are many therapists in Maryland. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Maryland
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Maryland
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Maryland
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Maryland
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.