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Dana Shaw

Dana Shaw

Baltimore, MD
Clinical Social Work/Therapist, LCSW-C
Dana Shaw, LCSW-C, is a dedicated Clinical Social Worker and Therapist who feels honored to assist individuals navigating challenging life transitions, processing trauma, and managing depression and anxiety. She views her clients as the experts in their own lives, believing that her role is to provide support and guidance on their personal growth journeys. Dana employs a mindful, feminist approach to therapy, emphasizing the development of self-care and coping skills. She understands that pursuing greater authenticity and embracing one’s values can lead to a more satisfying life. Clients and colleagues consistently describe Dana as warm, kind, accepting, and down-to-earth, making her a trusted partner in the therapeutic process.
Specialties
Anxiety Depression PTSD/Trauma
Ray Stirba Moneypenny

Ray Stirba Moneypenny

Baltimore, MD
Clinical Social Work/therapist, Lcsw-c
Ray Stirba Moneypenny, LCSW-C, is a dedicated clinical social worker and therapist who understands that reaching out for help is a significant step for individuals. They strive to create a welcoming environment where every person feels seen and heard. With extensive experience, Ray has witnessed the transformative power of therapy and is committed to making clients feel comfortable and safe as they explore their vulnerabilities. Believing in a collaborative therapeutic process, Ray works closely with clients to achieve their personal goals during sessions. Their background includes a focus on supporting survivors of acute and complex trauma, individuals facing mental health diagnoses such as anxiety and depression, and members of the LGBTQI+ community, including both adults and teens. Additionally, Ray is passionate about offering affirming care to those navigating gender transition and sexual identity. With years of experience in various modalities of trauma-informed care, Ray integrates their deep understanding of the queer community with cutting-edge clinical research. Acknowledging that understanding one's identity and recovering from trauma requires trust and vulnerability, Ray is dedicated to fostering therapeutic relationships that allow clients to proceed at their own pace while prioritizing practical strategies to help them live their best lives.
Specialties
Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma
Emily Swoveland

Emily Swoveland

Baltimore, MD
Clinical Social Work/Therapist, LCSW-C
Emily Swoveland, LCSW-C, is a dedicated Clinical Social Worker and therapist who specializes in helping adults and elders navigate tough life transitions, depression, and anxiety. She creates a compassionate and nonjudgmental space where her clients can truly express themselves. Emily guides individuals towards breaking free from patterns that keep them feeling stuck, empowering them to embrace life’s inevitable changes. With her diverse therapeutic approaches—including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)—she helps clients recognize what can be changed and how to effectively respond to challenging emotions. Emily’s eclectic style is enhanced by her sense of humor, which she uses to illuminate the darkness while supporting her clients' journeys towards well-being. Experienced with severe and persistent mental illness, Emily is particularly adept at assisting those facing chronic illness as well. She is committed to embracing clients from all walks of life, honoring every race, gender, sexual orientation, religion, disability, and lifestyle in her practice.
Specialties
Anxiety Depression
Alyssa Toran

Alyssa Toran

Baltimore, MD
LCSW-C
Alyssa Toran, LCSW-C, is dedicated to serving adults seeking support for various challenges, including anxiety, relationship issues, and self-esteem. With a compassionate and insightful approach, she helps her clients navigate through complexities such as obesity, mood disorders, and life transitions. Utilizing a diverse range of therapeutic modalities—including Attachment-based, Emotionally Focused, and Cognitive Behavioral Therapy—Alyssa crafts personalized strategies that foster growth and resilience. Her experience in addressing a wide array of issues, from coping skills and stress management to emotional disturbances and depression, positions her as a trusted partner in her clients' journeys toward wellbeing. Alyssa’s relational focus ensures that individuals feel heard and understood, making her a comforting presence in the therapeutic landscape.
Specialties
Anxiety Depression Eating Disorders General Mental Health LGBTQ+ Men's & Women's Issues Relationship Stress Sleeping Well Weight Management
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Ciara Wiegard

Ciara Wiegard

Baltimore, MD
Clinical Social Work/Therapist, LMSW
Ciara Wiegard is a compassionate and dedicated Clinical Social Worker and Therapist, specializing in helping preteens, teens, and adults navigate their emotional landscapes. In these uncertain times, many individuals may find themselves feeling anxious, depressed, or overwhelmed, and Ciara is here to provide a safe space where they can explore their feelings and challenges. She fosters a nonjudgmental and objective environment, which serves as a foundation for healing and growth. Ciara understands that reaching out for help takes strength and courage, and she is committed to being there for her clients. Her areas of expertise include anxiety, ADHD, depression, adjustment disorders, mood disorders, life transitions, stress management, and OCD. With extensive experience in outpatient mental health settings, she has successfully guided numerous adolescents and adults through their struggles with anxiety, depression, OCD, and ADHD. Ciara employs a personalized and collaborative approach, ensuring that each client receives the highest quality of care. She is truly passionate about creating a safe, confidential, and healing environment for all who seek her guidance. It's time for individuals to prioritize their well-being and embark on the journey toward a healthier, more fulfilling life.
Specialties
ADHD Anxiety Depression Obsessive Compulsive Disorder
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Shimekia Williams

Shimekia Williams

Baltimore, MD
Counselor, MA
Shimekia Williams is a dedicated couples therapist with a passion for helping partners build strong, thriving relationships. With a deep understanding of the complexities and challenges that couples face, she is committed to guiding couples toward healthier and more fulfilling connections. Drawing from the renowned Gottman Institute, Shimekia's approach to couples therapy is grounded in research-backed methods proven effective in transforming relationships. She brings a wealth of knowledge and expertise to every session, offering evidence-based strategies and insights that enhance emotional bonds. Every couple deserves a safe and nurturing space to explore their emotions, fears, and desires. Shimekia creates an environment of empathy, respect, and non-judgment, allowing partners to openly communicate and address the issues that hold them back. By building deeper understanding, emotional connection, and effective conflict resolution, Shimekia supports couples in navigating their journey together. For those ready to invest in their relationship, she offers the opportunity to embark on a transformative journey. With the Gottman Institute's proven strategies at their disposal, there is always hope for creating the loving and harmonious partnership couples desire.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Relationship Stress Spirituality
Rochel Ziman

Rochel Ziman

Baltimore, MD
Clinical Social Work/therapist, LMSW
Rochel Ziman, LMSW, understands that finding the right therapist can be as crucial as choosing a comfortable pair of shoes. It's all about the perfect fit. Whether clients are returning to therapy after difficult experiences or are stepping into the process for the first time, Rochel believes that successful therapy hinges on establishing a safe and supportive relationship. With a specialized focus on grief counseling and a strength-based approach, Rochel supports adults by integrating a variety of therapeutic techniques, including cognitive behavioral therapy, internal family systems, mindfulness, attachment theory, and narrative therapy. In her practice, she fosters a nonjudgmental and objective environment that encourages healing and personal growth. Although reaching out can feel daunting, Rochel highlights that taking this courageous first step is a testament to one's strength, paving the way to living the desired life on their own terms. Together, they will embark on this meaningful journey toward self-discovery and empowerment.
Specialties
Grief Mindfulness
John Gartner

John Gartner

Baltimore, MD
Psychologist, PHD
Dr. John Gartner is a distinguished psychologist with a PhD and over 35 years of experience based in Baltimore. He specializes in the treatment of Borderline Personality Disorder, Bipolar Disorder, and Depression. Acknowledging the profound benefits of meditation, he has thoughtfully integrated this powerful self-regulation tool into his traditional practice for the past decade. Dr. Gartner advocates for a balanced approach to mental health, believing that while medication is invaluable, there is often a trend in the field towards over-medication, where 'less is more' can be the key to recovery. He treats all forms of bipolar disorder, with a deep-seated interest in hypomania, a temperament frequently observed in creative and successful individuals. His insightful approach emphasizes gaining self-control while nurturing one's creative spark, a concept he explores in his book, The Hypomanic Edge: The Link Between (a Little) Craziness and (a lot of) Success in America. Borderline Personality Disorder, though challenging, is highly treatable, and Dr. Gartner is dedicated to providing specialized care. He has also spent 28 years teaching the treatment of BPD to psychiatric residents at Johns Hopkins, drawing on his advanced training under Otto Kernberg at Cornell University, whose influential work has shaped understanding of the disorder. Dr. Gartner's practice incorporates essential aspects of Dialectical Behavior Therapy, with a strong emphasis on mindfulness and meditation, creating a holistic and effective therapeutic experience.
Specialties
Anxiety Bipolar Borderline (BPD) Depression General Mental Health Spirituality
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Alison Gartner

Alison Gartner

Baltimore, MD
Psychologist, PHD
Dr. Alison Gartner is a dedicated psychologist with a PhD, specializing in helping adults navigate their mental health challenges. With a warm and welcoming approach, she utilizes eclectic methods and Cognitive Behavioral Therapy (CBT) to effectively address key issues such as depression, relationship problems, and eating disorders. Dr. Gartner is committed to providing tailored support for individuals seeking to improve their emotional well-being and cultivate healthier, more fulfilling lives.
Specialties
Depression Eating Disorders
Ericka Leonard

Ericka Leonard

Baltimore, MD
Clinical Social Work/Therapist, LCSW-C
Ericka Leonard is a compassionate and dedicated Clinical Social Worker/Therapist, holding multiple credentials including LCSW-C, LICSW, and LCSW. Specializing in trauma and PTSD, eating disorders, and domestic violence, Ericka provides a culturally sensitive and strength-based therapeutic approach for adolescents and adults alike. She believes that authenticity and empathy serve as the cornerstones of a strong therapeutic alliance. Clients can expect to improve their quality of life through thoughtful self-exploration, gaining valuable coping skills and enhancing their self-care practices. With a tailored approach that incorporates evidence-based modalities such as EMDR and Dialectical Behavior Therapy (DBT), Ericka empowers her clients to embrace their self-worth and become the best versions of themselves. Her extensive clinical experience spans a variety of settings, enabling her to effectively support survivors of trauma, those grappling with body image issues, and individuals facing mood and anxiety disorders. By selecting Ericka as a guide on their journey, clients take a significant step toward achieving peace and balance in their lives.
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Specialties
Anxiety Domestic Violence Eating Disorders PTSD/Trauma
Dawn Lewis

Dawn Lewis

Baltimore, MD
Counselor, MS
Dawn Lewis, MS, LCPC, NCC, ACS, is a compassionate counselor specializing in assisting adults through a range of challenging experiences, particularly those related to trauma, PTSD, anxiety, and relationship issues. With over 15 years of dedicated experience, she expertly navigates complex areas such as dating, breakups, marriage challenges, and grief, providing invaluable support to those at critical junctures in their relationships. Additionally, she offers premarital counseling using the Prepare-Enrich Assessment to help engaged couples build strong foundations. Beyond her focus on relationships, Dawn is equipped to address concerns such as depression, anxiety, addiction, self-esteem, and career aspirations. She is sensitive to the needs and beliefs of individuals from diverse faith traditions, offering the option to incorporate a Christian perspective when desired. Her varied background spans addictions counseling at Johns Hopkins, involvement in the music and television industries, and roles in college and non-profit leadership, enriching her ability to empathize with a wide range of client experiences. Dawn's love for travel, music, and literature further complements her understanding, making her an approachable and effective partner in the therapeutic journey.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
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Dyer Bilgrave

Dyer Bilgrave

Baltimore, MD
Psychologist, PHD
Dr. Dyer Bilgrave is a dedicated psychologist with a PhD, specializing in helping adults and elders navigate through the challenges of depression, anxiety, and relationship issues. He provides a supportive space for individuals seeking healing and growth, guiding them to explore their thoughts and feelings, develop self-insight, and gain new perspectives on their concerns. Through his integrative and humanistic approach, he empowers couples to transform distressed relationships into secure and loving connections. With decades of experience in counseling and clinical psychology, Dr. Bilgrave brings a respectful understanding of each client's unique strengths, an ability to listen deeply, and a commitment to fostering mutual responsiveness. His approach encompasses various therapy types including attachment-based, family/marital, and emotionally focused modalities, reflecting his belief in our shared humanity and the potential for change.
Specialties
Anxiety Depression Relationship Stress
Shawn Hales

Shawn Hales

Baltimore, MD
Psychologist, PSYD
Dr. Shawn Hales is a compassionate psychologist who specializes in guiding young men and individuals seeking personal consulting and mentoring. He understands that life can sometimes feel overwhelming, and his expertise lies in conducting deep assessments to help clients uncover their core values and natural abilities. With a focus on career direction and personal style, Dr. Hales crafts personalized paths for his clients, assisting them in discovering their true life direction, aligning with their innate focus, and finding their perfect career match. Whether clients are navigating through life's complexities, evaluating their unique talents, striving for better work/life balance, or refreshing their life goals, Dr. Hales is prepared to guide them every step of the way. He provides coaching and mentoring aimed at identifying clients' key strengths and celebrating their accomplishments while also assessing their personality types and giftedness. His telehealth services are accessible throughout Maryland, ensuring that support is convenient and adaptable to his client's needs.
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Specialties
Getting Unstuck Men's & Women's Issues

Additional Resources

There are many therapists in Maryland. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Food Pantries & Support

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There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.