Takoma Park, MD Local Support & Community Resources

Dr. Catherine Bernard, PhD, is an esteemed therapist with expertise in addressing complex emotional and relational challenges. With a distinguished educational background from the University of Maryland, where she graduated in 1981, Dr. Bernard has dedicated her career to helping individuals, couples, and families navigate a variety of issues, including depression, anxiety, and relationship difficulties. Her compassionate approach is rooted in psychodynamic principles and spans various modalities, offering tailored support for clients dealing with trauma and PTSD, substance use, grief, infertility, and more. Dr. Bernard is known for her warm and insightful guidance, making her a sought-after resource for those seeking to enhance their emotional well-being and foster healthier relationships.

Dr. Wendy Beth Berger is a compassionate psychologist with a PhD, dedicated to supporting individuals from preteens to adults through their healing journeys. With extensive experience in tackling trauma and PTSD, she employs a variety of therapy types, including Internal Family Systems (IFS), Parent-Child Interaction Therapy (PCIT), and Trauma-Focused Therapy. Dr. Berger believes in the power of connection and understanding in the therapeutic process. Her approach incorporates diverse modalities such as Couples, Individual, and Family Therapy, creating a safe and nurturing environment tailored to each individual's unique needs. Committed to fostering resilience and growth, she utilizes Play Therapy and Sandplay techniques, especially for children aged 6 to 10. With a multicultural perspective and strength-based approach, Dr. Berger is equipped to assist families in navigating their challenges together.

Dr. Norah Neale is a dedicated psychologist recognized as one of the D.C. Metro area's best psychotherapists for PTSD by Washingtonian Magazine. Her goal is to create a safe and supportive environment where clients can release their old baggage and embrace life with optimism and confidence. Dr. Neale employs a collaborative approach, empowering her clients to tap into their own strengths and experiences alongside her expertise. Her pragmatic methodology draws from an array of therapeutic tools tailored to effectively facilitate her clients' personal goals. While she addresses the past as necessary to enhance current functioning and help clients understand their narratives, her focus remains on present recovery. Specializing in trauma recovery from childhood abuse, accidents, and violence, as well as providing relief from anxiety and depression, she adeptly guides individuals through significant life transitions, including young adulthood, midlife issues, divorce, loss, and cross-cultural adjustments. Dr. Neale's unique treatment style incorporates imagery, mindfulness, stress management techniques, humor, as well as Somatic Experiencing and EMDR, ensuring that her interventions resonate with each client's individual needs, all while grounding her work in a psychodynamic foundation enriched with cognitive, behavioral, and body-awareness techniques.