Stephanie Spicer Parkhurst

Dr. Stephanie Spicer Parkhurst is a dedicated psychologist who believes that living with purpose, meaning, and happiness requires self-compassion in the journey of healing and growth. She understands that each individual possesses the innate ability for personal development, which flourishes within a safe and supportive therapeutic relationship. Acknowledging that asking for help can be challenging, Stephanie fosters a strong, trusting bond where clients can freely explore their needs, experiences, and goals without fear of judgment. She serves adults facing a wide range of concerns, including anxiety, depression, stress, trauma, relationship issues, and life transitions. Stephanie employs a holistic, interpersonal approach, utilizing cognitive behavioral therapy (CBT) techniques and motivational interviewing, while seamlessly incorporating mindfulness and breathing strategies. Listening with an open heart and mind, she seeks to understand her clients’ perspectives and experiences, promoting their growth. Together, they work to uncover the thoughts, emotions, and behaviors that hinder happiness and healthy relationships. In this collaborative partnership, Stephanie provides not only understanding but also guidance and practical tools to help individuals achieve a sense of balance in themselves and their relationships.