Sophia Rizvi
Counselor, LCPC
Silver Spring,
MD
US
Sophia Rizvi is a compassionate counselor who understands how challenging it can be when anxiety takes control, leaving individuals feeling overwhelmed by their thoughts and emotions. Many might find themselves struggling to catch their breath amid a whirlwind of worries, from concerns about work and relationships to an endless list of tasks. She specializes in helping clients navigate through this storm, equipping them with effective strategies to manage stress and regain a sense of empowerment. Through her expertise in Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Sophia guides individuals toward emotional regulation and a more balanced life. She is dedicated to supporting adults facing anxiety, eating disorders, and life transitions related to pregnancy and postpartum challenges. With her caring approach, clients will learn how to break free from the cycle of stress and cultivate a joyful and fulfilling life. Sophia is eager to assist those willing to embark on this transformative journey and looks forward to guiding them toward peace and emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
