Shea Pines
Marriage & Family Therapist, LGMFT
Silver Spring,
MD
US
Shea Pines is a compassionate Licensed Marriage and Family Therapist dedicated to empowering individuals to move beyond mere existence and into a fulfilling life. With experience working with couples, young adults, teens, and adults, Shea specializes in navigating complex issues like anxiety, depression, and intimate partner violence, as well as the impacts of various forms of abuse. With a diverse toolkit that includes mindfulness techniques and cognitive restructuring, Shea supports clients as they confront personal challenges and heal from past traumas, guiding them towards living meaningfully and authentically. Understanding the journey of therapy as profoundly personal, Shea emphasizes the significance of self-care and mental wellness as essential components of a healthy life. Having previously served as a college professor and healthcare provider, Shea brings a holistic perspective to therapy, welcoming clients from all walks of life, including underserved and marginalized populations. With a focus on individual needs, Shea works diligently with children, adults, and couples to foster a safe and transformative therapeutic environment.
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