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Shea Pines

Shea Pines

Marriage & Family Therapist, LGMFT

Silver Spring, MD US
Shea Pines is a compassionate Licensed Marriage and Family Therapist dedicated to empowering individuals to move beyond mere existence and into a fulfilling life. With experience working with couples, young adults, teens, and adults, Shea specializes in navigating complex issues like anxiety, depression, and intimate partner violence, as well as the impacts of various forms of abuse. With a diverse toolkit that includes mindfulness techniques and cognitive restructuring, Shea supports clients as they confront personal challenges and heal from past traumas, guiding them towards living meaningfully and authentically. Understanding the journey of therapy as profoundly personal, Shea emphasizes the significance of self-care and mental wellness as essential components of a healthy life. Having previously served as a college professor and healthcare provider, Shea brings a holistic perspective to therapy, welcoming clients from all walks of life, including underserved and marginalized populations. With a focus on individual needs, Shea works diligently with children, adults, and couples to foster a safe and transformative therapeutic environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress Grief Mindfulness PTSD/Trauma Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Experiential Therapy Family Systems Gestalt Gottman Method Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Psychoanalytic Psychodynamic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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