Rina Phillips

Rina Phillips, LCSW-C, understands that life can often feel tedious and overwhelming, especially for those managing the demands of work, family, and personal responsibilities. Many individuals, despite appearing to have 'nothing wrong', may struggle with feelings of sadness, loneliness, or anxiety. Her therapy utilizes mindfulness-based approaches, Internal Family Systems, and Cognitive Behavioral techniques among others to help clients develop the internal tools necessary to navigate life's challenges. Rina has a rich background working with adults and elders facing trauma, PTSD, mood disorders, and relationship issues. She also has a particular interest in supporting fellow mental health professionals. Her warm, non-judgmental style creates a welcoming space for clients to explore all aspects of themselves. With a commitment to help her clients find clarity and healing, Rina is eager to assist those on their therapeutic journey.