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Ghita Von Bonsdorff

Ghita Von Bonsdorff

Licensed Clinical Professional Counselor, MS

Silver Spring, MD US
Life can often feel overwhelming, and it's not uncommon to struggle with articulating your experiences. Understanding where your challenges lie might be clear at times, while other moments leave you sensing something isn’t quite right. Whether you're seeking to enhance your self-awareness, ease persistent anxiety, or process emotional pain, Ghita is dedicated to guiding you through these emotional landscapes. With a belief that everyone holds a unique narrative, Ghita offers a warm and nonjudgmental environment, tailored to meet you where you are in your journey. Utilizing a culturally sensitive and integrative therapeutic approach, she draws from a variety of methods including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), adapting techniques to align with your goals and needs. If you’re exploring the possibility of therapy for yourself, she invites you to reach out for a consultation to determine if this compassionate approach is the right fit for you. Ghita looks forward to the opportunity to connect and support your growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Humanistic Integrative Interpersonal Person-Centered Positive Psychology Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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