Crystal Shelton
LCSW-C
Silver Spring,
MD
US
Crystal Shelton, LCSW-C, offers therapy that creates a lasting impact and fosters meaningful change in the lives of her clients, whether they are teens, adults, or seniors. With a compassionate and humorous approach, Crystal values each individual's pace, needs, and goals, guiding them through the often challenging journey of personal growth. Her clients typically include successful individuals confronting relationship issues, feelings of being stuck, or general stress. Besides traditional therapy, Crystal employs a unique approach to executive coaching that emphasizes insight, emotional health, and the development of practical skills. She is dedicated to helping clients navigate trauma, develop coping abilities, and enhance emotional wellness through various therapy modalities, including mindfulness-based practices and cognitive-behavioral therapy. Crystal works with individuals, couples, and families to address a wide array of mental health challenges, making her a versatile and supportive guide on the path of healing and self-discovery.
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Specialties
Addiction Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Work StressTherapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Existential Family / Marital Humanistic Mindfulness-Based (MBCT) Person-Centered Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Is this your listing?
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