Cognitive Therapy Center
Clinical Social Work/therapist, Lcsw-c
Silver Spring,
MD
US
Cognitive Therapy Center is led by a results-oriented Cognitive Therapist who adopts an active, problem-solving approach, specifically through Cognitive Behavioral Therapy (CBT). This therapist doesn't merely listen; they partner with clients as a dedicated team to achieve their goals. They work collaboratively to set new behaviors to practice each week, and then engage in meaningful discussions about the outcomes and learnings from those experiences. For individuals seeking relief from anxiety, stress, depression, insomnia, or ADHD, or those looking to become more organized, decisive, or productive, this therapist believes that life can be easier and more fulfilling. Even long-standing challenges that seem impossible to overcome can often be addressed effectively. Together, clients can explore the life they desire and identify what may be holding them back. This therapist is skilled at reducing anxiety, enhancing coping skills, and fostering growth through a collaborative approach.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.