Anne Regan
Psychologist, PHD
Silver Spring,
MD
US
Dr. Anne Regan is a dedicated psychologist who specializes in providing support to adults and elders, including those facing complex relationship issues, career concerns, and the need for effective coping skills. With a PhD in psychology, she employs a broad range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and the Gottman Method. Dr. Regan takes a culturally sensitive and eclectic approach, utilizing techniques from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to tailor her sessions to the unique needs of each individual and couple. Her warmth, compassion, and expertise shine through as she guides clients on their journey toward healing and personal growth. Known for her strength-based and person-centered methods, Dr. Regan fosters an environment where clients feel understood and empowered to explore their thoughts and feelings openly, making significant strides toward a more fulfilling and balanced life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Relationship StressTherapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Multicultural Person-Centered Strength-BasedAge Groups
Adult (18 to 65) Elder (65+)Modalities
Couples IndividualsLanguages
English (US)Is this your listing?
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