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Lung Health Basics

Lung Health Basics

Silver Spring, MD
Lung Health Basics, located in Silver Spring, MD, is dedicated to empowering individuals with the knowledge needed to manage and improve their lung health. Through a series of three informative, 90-minute classes, participants will delve into essential topics such as common lung problems, the importance of exercise, nutrition, and practical self-care strategies. We believe that understanding lung health is crucial for a better quality of life, and to support this journey, all participants who complete the program will receive a box of fresh produce from Hungry Harvest. Join us in fostering healthier lungs and a healthier community.
Grab & Go FOOD

Grab & Go FOOD

Silver Spring, MD
Grab & Go FOOD in Silver Spring, MD, is dedicated to combating food insecurity by offering a community food pantry that supplies essential nutrition to individuals and families in need. Our mission is to ensure that everyone has access to quality food, delivering vital support without the barriers of paperwork. With our convenient drive-up or walk-up services, we make it easy for community members to receive emergency food assistance. Food is available for collection every other Saturday, providing households with the nourishment they need to thrive. We invite you to join us in creating a healthier community by accessing the resources we provide.
Financial Assistance and Counseling

Financial Assistance and Counseling

Silver Spring, MD
Located in Silver Spring, MD, the Navy-Marine Corps Relief Society is dedicated to providing vital financial assistance and counseling specifically for active duty and retired Sailors and Marines. Our mission is to support those who have served with tailored financial aid for essential needs, including food, housing, utilities, and healthcare expenses. We offer comprehensive financial education to empower service members and their families in managing their finances effectively. Whether it's covering unexpected medical bills, helping with car repairs, or assisting with costs related to relocating, we are here to help navigate these challenges. Our commitment extends to providing funds for establishing new residences, essential home repairs, and even funeral expenses, ensuring that our heroes have the resources they need during difficult times. For assistance, please visit our local office for personalized support and guidance.
Food Pantry

Food Pantry

Silver Spring, MD
At Luther Rice Memorial Baptist Church in Silver Spring, MD, we are dedicated to combating food insecurity by providing essential food assistance to low-income individuals and families who struggle with regular access to affordable, nutritious meals. Our food pantry is committed to offering healthy food options to those in need, ensuring that no one in our community faces hunger alone. We invite those seeking support to visit us and experience the warmth and care that defines our mission to nourish lives and uplift our community.
7 Cups Community

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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Adult Primary Care

Adult Primary Care

Silver Spring, MD
At Mary’s Center in Silver Spring, MD, the Adult Primary Care program is dedicated to promoting holistic wellness for adults through a comprehensive range of services. Our offerings include primary care, physical exams, prenatal care, family planning, and sick visits, all designed to manage both acute and chronic health conditions. We prioritize patient education and health promotion, ensuring that every individual receives the support they need for their well-being. With a commitment to accessibility, Mary’s Center proudly accepts Medicare and Medicaid, alongside a sliding fee scale and flexible payment options, ensuring quality healthcare is available to all members of our community.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Food Pantry

Food Pantry

Silver Spring, MD
Located in Silver Spring, MD, the Caribbean Help Center is dedicated to combating hunger by providing essential food assistance to low-income individuals and families facing food insecurity. Our food pantry ensures access to nutritious food for those in need, offering a daily food distribution service designed to meet basic nutritional needs. We welcome local residents to reach out and schedule an appointment to receive emergency food support, helping to foster a community where everyone has the opportunity for a healthier life.
Food Pantry

Food Pantry

Silver Spring, MD
Located in Silver Spring, MD, the Food Pantry at Luther Rice Memorial Baptist Church is dedicated to supporting low-income individuals and families facing food insecurity. We provide emergency food assistance with an emphasis on nutritious offerings, ensuring that everyone has access to the healthy food they need. Our mission is to alleviate hunger in our community, providing a warm and welcoming environment for those in need. Our services are designed to help individuals and families regain stability and foster a healthier lifestyle. Visit us to learn more about how we can help you or someone you know struggling with food access.
Food Bank Ministry

Food Bank Ministry

Silver Spring, MD
In Silver Spring, MD, the Food Bank Ministry operates with a heartfelt commitment to alleviating hunger through our dedicated food assistance program. We focus on providing essential food staples to individuals and families who may be struggling to meet their nutritional needs. Our aim is to ensure that everyone has access to emergency food resources, fostering a supportive environment where dignity and care are at the forefront of our mission. Whether you are facing temporary difficulties or need ongoing support, we invite you to visit us and discover the help available through our food pantry.
7 Cups Volunteer Listeners

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You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Supplemental Nutritional Assistance Program (SNAP)

Supplemental Nutritional Assistance Program (SNAP)

Silver Spring, MD
The Supplemental Nutrition Assistance Program (SNAP) in Silver Spring, MD, is dedicated to empowering eligible low-income individuals and families by providing essential food purchasing assistance. Designed to ensure that everyone has access to healthy food, SNAP benefits enable participants to buy groceries from authorized retailers. Each month, qualified individuals receive their benefits through a convenient Electronic Benefit Transfer (EBT) card, similar to a debit or credit card, ensuring that nutritious meals can be put on the table. SNAP is committed to supporting the well-being of our community and helping families thrive by making food assistance accessible and straightforward.
Hughes Mid County Consolidation Hub

Hughes Mid County Consolidation Hub

Silver Spring, MD
Located in Silver Spring, MD, the Hughes Mid County Consolidation Hub, a collaborative effort between Hughes United Methodist Church and the Montgomery County Department of Health and Human Services, is dedicated to providing vital food assistance and essential items to individuals and families affected by the pandemic. We offer convenient drive-in and walk-in food distributions every Tuesday at 10:30 AM, ensuring access to emergency food for those in need. Additionally, we conduct monthly diaper distributions, available by appointment, allowing us to support families with young children more effectively. To apply for assistance or to schedule an appointment for diapers, we encourage community members to reach out online or contact us directly. Our mission is to alleviate hunger and foster resilience in our community during these challenging times.
WIC Centers

WIC Centers

Silver Spring, MD
WIC Centers in Silver Spring, MD, are dedicated to empowering pregnant and postpartum women, infants, and young children through our comprehensive Women, Infants, and Children Supplemental Food Program. We offer essential services at no cost, including nutritional counseling, education, breastfeeding support, and access to healthy supplemental foods, all designed to support families in Montgomery and Prince George's Counties. Our compassionate staff is ready to assist you with the application process for WIC and to ensure you can benefit from our vital resources. If you are currently enrolled in Medicaid, TANF, or SNAP, you likely meet the income eligibility criteria for our program, making it easier for your family to access the nourishment and support you need.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Primary Adult Healthcare

Primary Adult Healthcare

Silver Spring, MD
Located in Silver Spring, MD, Proyecto Salud Clinic is dedicated to delivering high-quality, culturally competent primary healthcare services for adults in Montgomery County. Our comprehensive primary care offerings include essential preventive services such as flu vaccinations, nutritional education, and screenings like Pap smears, as well as referrals for mammograms and colonoscopies. Understanding the importance of accessible healthcare, we provide a sliding scale fee structure to assist uninsured individuals, ensuring that everyone can receive the care they need to maintain their health and well-being.
Choice Food Pantry

Choice Food Pantry

Silver Spring, MD
Choice Food Pantry in Silver Spring, MD, is dedicated to providing emergency food assistance to those facing economic hardships, including low-income families, single parents, senior citizens, unemployed individuals, disabled veterans, and the working poor. Our mission is to meet the basic nutritional needs of our community members with compassion and efficiency. We welcome everyone in need, and we strive to create a supportive environment where dignity and respect are paramount. Food distributions are available on Mondays, Wednesdays, and Fridays from 9 AM to 12 PM and 1 PM to 4 PM. Please remember to bring your own bags. Choose us for reliable emergency food support when you need it most.

Additional Resources

There are a large amount of organizations providing support with food in Silver Spring. If it’s difficult to find a food pantry in Silver Spring, consider searching nearby areas.

Therapists

Silver Spring, MD

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Silver Spring, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Silver Spring, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Silver Spring, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.