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Sara Linnehan

Sara Linnehan

Clinical Social Work/Therapist, MSW

Severna Park, MD US
Sara Linnehan, an experienced Clinical Social Worker and therapist, understands that after losing a loved one, the world transforms in unimaginable ways. Individuals often grapple with overwhelming feelings of grief, which can feel particularly burdensome. She recognizes the challenges of processing complex emotions like love, regret, anger, and sadness, especially when grief can seem isolating or chaotic. Sara deeply believes that grief, while intensely personal, is also a shared experience that can lead to healing and growth. Her passion lies in supporting those burdened by profound grief and loss, including those facing the complicated challenges associated with suicide loss. In her practice, Sara stands beside her clients, offering compassionate guidance and a safe space to mourn and reflect. She values the unique journeys of her clients as they create ongoing relationships with those they've lost, helping them navigate both the darkness and light of their experiences and find a meaningful path forward toward recovery. Sara employs a variety of therapeutic approaches, including Mindfulness-Based strategies and Cognitive Behavioral Therapy, tailored to meet the unique needs of each person or group she works with.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Integrative Interpersonal Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Group Individuals
Languages
English (US)

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