Severna Park, MD Local Support & Community Resources

Shelley O'Connor is a dedicated clinical social worker and therapist with over 15 years of experience in the mental health field. Passionate about supporting clients on their journeys, she specializes in guiding individuals through life's challenges and helping them discover effective coping strategies. Her therapy style is interpersonal, goal-directed, and strengths-based, making her an ideal choice for those seeking meaningful change. Fully affirming of the LGBTQIA community, Shelley provides a safe and welcoming environment for clients of all ages, including families and couples. She also offers evaluations for individuals considering bariatric surgery, aiming to equip them with the necessary tools for their journey. Committed to her clients, Shelley is well-versed in working with various insurance providers, including CareFirst, BCBS, Johns Hopkins EHP/USFHP, Medicare, and Cigna, while accepting private pay and out-of-network clients as well.

Aliza Ada Scharf-Bendov, LCSWC, is a dedicated Clinical Social Worker and therapist who excels in guiding individuals, couples, and families towards deeper connections and fulfillment in their lives. With a rich understanding of individual psychology, family systems, and spirituality, Aliza believes that these elements are vital in the journey towards healing and joy. Her specialties encompass therapy for adults, adolescents, and families, with a keen focus on identity exploration and spirituality—regardless of affiliated practices or religions. Aliza finds profound satisfaction in mending and enhancing familial relationships, particularly in strengthening the bonds between parents and children. She is often sought after by clients looking for an integrative approach to therapy that considers the physical, social, psychological, and spiritual dimensions of human existence. Coupled with her extensive training in traditional psychotherapy, family systems therapy, and certification in hypnosis, Aliza also utilizes Nondual Kabbalistic Healing to elevate the therapeutic experience.

Cynthia Agyeman-Anane, LCSW-C, LICSW, is the founder of Conversations Create Change LLC, a practice grounded in the belief that effective therapy fosters profound transformation. With eighteen years of dedicated experience, Cynthia specializes in working with adults and elders, addressing a range of issues including marital and premarital concerns, relationship dynamics, and family conflict. Her extensive background includes valuable roles in child welfare, foster care, and educational settings, equipping her with the skills to support individuals, couples, and families alike. Cynthia employs a variety of evidence-based psychotherapy modalities, with a strong focus on Cognitive Behavioral Therapy (CBT) and mindfulness strategies, to guide clients toward a life that is authentic, intentional, and meaningful. Conversations Create Change LLC is committed to offering personalized and holistic services that resonate with each client's unique journey. Cynthia's approach integrates the principles of Gottman Couples Therapy and emphasizes strength-based, person-centered methodologies, ensuring that every client feels valued and understood on their path to healing.