Find a Therapist in Severn, MD

Ashley Harig is a compassionate and dedicated counselor who invites clients to start where they are and envision where they can be. With her extensive experience, Ashley understands firsthand how challenging it can be to seek help when life's challenges feel overwhelming. At Severn Run Counseling, clients are met with an accepting atmosphere free of judgment, ensuring their unique journeys are honored. Ashley adopts a holistic approach to therapy, viewing the entire landscape of a client's life rather than just their symptoms. Together, clients and Ashley work to unveil outdated thought patterns and behaviors, fostering new, empowering ways to navigate life. Her breadth of expertise encompasses a variety of issues, including work and life challenges, relationship dilemmas, finding meaning, anxiety, depression, grief, adult ADHD, divorce, separation, low self-esteem, and self-sabotaging personality traits. As a Board Certified Telemental Health Provider, Ashley offers a secure and supportive environment for virtual counseling, focusing on stress management, motivation enhancement, communication skills, and overall emotional wellness. With 20 years of experience and multiple certifications obtained after earning her Master’s Degree from Loyola College, Ashley is committed to helping clients feel grounded and fulfilled.

Strength In Me Counseling is led by a compassionate and dedicated clinical social worker, LCSW-C, who believes in the inherent power of every individual to change and heal. This therapist recognizes that everyone can benefit from having someone to talk to during difficult times. Whether facing stress, navigating tough life transitions such as divorce or job loss, or managing challenges in relationships or family dynamics, they provide a supportive space for clients to explore their feelings and resilience. With a focus on personal empowerment and emotional well-being, Strength In Me Counseling is committed to guiding individuals through their journeys of healing and growth.

Kristilee Patricia Sheffler is a dedicated clinical social worker and therapist with over a decade of experience advocating for individuals facing mental health challenges. As a person-centered clinician and empathetic administrator, she excels at guiding clients through crises, trauma, mental illness, substance abuse, and other stressors, partnering closely with them in their journey towards well-being. Her areas of focus include mood and adjustment disorders, depression, anxiety, grief issues, trauma, and relationship conflicts. Kristilee presents successful strategies and creates a non-judgmental, supportive environment for individuals navigating transitional issues or seeking a long-term supportive atmosphere. She firmly believes that change is possible at any stage of life and engages clients exactly where they are, making it the essential first step towards healing. Kristilee looks forward to welcoming new individuals into her holistic approach to treatment.

Laura Vatenos is a dedicated Clinical Social Worker and therapist with over 16 years of experience in the mental health field. She excels in working with adults and elders, guiding individuals through challenges such as depression, trauma, PTSD, and sexual abuse. Laura fosters a positive and nurturing atmosphere in her practice, where clients can explore their identities, set goals, and pursue greater happiness. Believing that each client is the expert of their own story, she utilizes a strength-based approach and evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), to empower individuals in overcoming their challenges. Her dedication to her clients is evident as she encourages open communication about what is most beneficial for their therapeutic journey. Laura understands the courage it takes to seek help and is committed to supporting and empowering her clients as they embark on their paths toward a more fulfilling and joyful life.

Elaine Wallace is a Licensed Clinical Professional Counselor who understands the challenges individuals and couples face in today's fast-paced world. Whether struggling with anxiety, depression, or ADHD, Elaine believes that counseling can provide the remedy needed for emotional healing. She is dedicated to helping her clients lift emotional weights and develop life-long habits that foster connection, intimacy, and confidence. With her expertise, Elaine guides her clients toward building resilience against unwanted thoughts and the influence of others' opinions. Her therapeutic approach integrates Solution-Focused Brief Therapy and Cognitive Behavioral Therapy, allowing individuals and couples to cultivate positive thought patterns and live in the present moment. Elaine goes above and beyond to offer specialized recommendations and resources tailored to each client's unique needs. Committed to promoting mental health as vital to overall well-being, Elaine is eager to partner with those ready to embark on their journey toward a renewed sense of self.