Toni Sturgis

Toni C. Sturgis, LCPC, is a dedicated therapist located in Maryland, who brings a wealth of experience as a US Army veteran. Specializing in trauma and PTSD, anxiety, and life transitions, Toni effectively guides individuals, teens, elders, and military families through the complexities of life's stressors, including relationship issues and emotional disturbances. Their therapeutic approach is a blend of cognitive behavioral therapy, motivational interviewing, solution-focused brief therapy, and person-centered techniques, all delivered in a non-judgmental and open-minded environment. Toni is committed to listening to clients and validating their feelings, understanding that the journey of change is often daunting. They foster an intimate, respectful therapeutic relationship that prioritizes the client's individual needs—whether that's guidance or simply a compassionate ear. By facilitating the process of seeking help, Toni empowers clients to overcome barriers, helping them achieve their personal goals and enhance their mental well-being.