Sarah Puskavich

Sarah Puskavich is a dedicated counselor with extensive experience helping individuals, teens, adults, and elders navigate through challenges such as mood dysregulation, loss of motivation, self-esteem issues, unmanaged stress, and substance use. She understands that these struggles can occur at any point in life, and her approach is grounded in empowerment, aiming to utilize each client’s strengths for meaningful change. Therapy with Sarah offers a safe space for clients to explore the impact of these issues on their relationships, sense of self, and overall quality of life. With her diverse training in techniques such as Cognitive Behavioral Therapy (CBT), solution-focused methods, mindfulness-based interventions, and trauma-informed care, she tailors her approach to meet each client's unique needs. Sarah prioritizes ensuring that every individual feels heard, valued, and supported throughout their therapeutic journey. She is committed to fostering positive change and believes in the capability of each client to embrace transformations in their lives. Sarah’s extensive work in various treatment settings has equipped her with the clinical knowledge and evidence-based interventions to help her clients achieve their goals. Should you have any questions about beginning a journey toward a happier self, Sarah is available for consultations to determine the right fit.