Partnership Development Group: Dbt Skills Program

Partnership Development Group is dedicated to helping individuals, especially teens and adults, navigate their emotional landscapes and improve their mental well-being. For those experiencing challenges like Borderline Personality Disorder, relationship issues, and chronic impulsivity, understanding one’s internal experiences—thoughts, feelings, sensations, and impulses—can feel overwhelming. Through Dialectical Behavior Therapy (DBT) skills, the program empowers participants to develop mindful strategies to accept and tolerate difficult situations, while effectively analyzing and transforming unhealthy behavior patterns. The DBT-informed program focuses on the four essential modules of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Alongside skills groups, the program includes phone coaching and parent groups designed to foster family support and enhance the application of skills in daily life. With a structured framework that spans five modules over 27 weeks, they also offer individual and family therapy to deepen the impact of DBT programming. This holistic approach ensures participants receive comprehensive support tailored to their needs.