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Lynne Gots

Lynne Gots

PHD

Rockville, MD US
Dr. Lynne Gots is an empathetic psychologist who specializes in Cognitive Behavioral Therapy (CBT). With a keen understanding that each individual presents a unique set of challenges, she conducts comprehensive evaluations to assess her clients’ needs and collaboratively develops personalized treatment plans grounded in current research. Dr. Gots focuses on the present, emphasizing the development of coping skills to tackle the issues that currently cause distress, including anxiety, depression, and obsessive-compulsive disorder (OCD). She draws from a wide range of proven techniques, particularly Exposure/Response-Prevention for OCD and various exposure-based therapies for anxiety disorders. Dr. Gots is dedicated to helping her clients cultivate mindfulness and acceptance, enabling them to navigate life's uncertainties without allowing distress to derail their aspirations.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Chronic Pain Depression Eating Disorders Mindfulness Obsessive Compulsive Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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