Lynne Gots
PHD
Rockville,
MD
US
Dr. Lynne Gots is an empathetic psychologist who specializes in Cognitive Behavioral Therapy (CBT). With a keen understanding that each individual presents a unique set of challenges, she conducts comprehensive evaluations to assess her clients’ needs and collaboratively develops personalized treatment plans grounded in current research. Dr. Gots focuses on the present, emphasizing the development of coping skills to tackle the issues that currently cause distress, including anxiety, depression, and obsessive-compulsive disorder (OCD). She draws from a wide range of proven techniques, particularly Exposure/Response-Prevention for OCD and various exposure-based therapies for anxiety disorders. Dr. Gots is dedicated to helping her clients cultivate mindfulness and acceptance, enabling them to navigate life's uncertainties without allowing distress to derail their aspirations.
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