Lauren Farago

Lauren Farago is a compassionate and skilled counselor, holding credentials as an LCPC, LPC, and NCC. She specializes in helping adults navigate challenges such as anxiety, relationship issues, and weight loss. Utilizing a strengths-based and person-centered approach, Lauren partners with her clients to create healthy coping strategies and foster positive behavior patterns. Her expertise in various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, allows her to tailor her approach to individual needs. Lauren is dedicated to supporting her clients in unlearning negative patterns, particularly in nutrition, to promote lifelong health and well-being. Through her humanistic and motivational interviewing techniques, she empowers clients to achieve happier, healthier lives, demonstrating that a brighter future is always possible with the right guidance and support.