Kim Torrence

Kim Torrence, LCSW-C, SEP, RYT, understands the overwhelming pressure many individuals face in their pursuit of perfection. With a compassionate approach, she helps clients navigate the constant anxiety that can constrict their chests and keep their minds racing. Many find it difficult to unwind, haunted by a mental checklist of tasks yet to be completed. For them, the idea of being 'good enough' feels like an elusive goal. Through her therapy, clients discover that perfectionism often serves as a protective shield, obscuring their true selves beneath layers of overachievement and busy schedules. Kim recognizes the profound desire for happiness and connection that resides within each person, acknowledging that these essential aspects of life can too often be overshadowed by the demands of modern living. With deep insights into the origins of perfectionism, which can stem from childhood experiences and societal pressures, she empowers individuals to embrace vulnerability and prioritize self-care as vital strategies for liberation and collective healing. Through various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Trauma-Focused approaches, Kim is dedicated to helping her clients reclaim their authentic selves and foster meaningful relationships. Discover how Kim can support you in your journey towards self-acceptance and genuine happiness.