Janqueshia Gay

Janqueshia Gay is a dedicated clinical social worker and therapist, specializing in supporting emerging adults and adults through various life transitions and challenges. She adeptly addresses issues such as little pleasure in daily activities, persistent flashbacks, profound grief from breakups, isolation, and uncontrollable worry. Utilizing a blend of solution-focused therapy, dialectical behavior therapy, trauma-informed care, and cognitive behavioral therapy, Janqueshia helps her clients navigate the complexities of identity development, family of origin dynamics, stressors linked to college and workforce transitions, as well as romantic and peer relationship challenges. Her approach fosters an environment where clients learn to assert their needs, manage conflict in relationships, and understand and regulate their emotions. Through active listening, compassionate questioning, and effective cognitive behavioral interventions, Janqueshia encourages clients to develop the skills needed to tolerate distress, refine their emotional responses, and pursue their personal goals with commitment and resilience.