Anchal Khanna

Anchal Khanna is a dedicated marriage and family therapist with over fifteen years of experience specializing in relationships and individual therapy. With a focus on creating a welcoming and supportive environment, she provides clients with the opportunity to explore their strengths and develop effective strategies for managing life's challenges. As an expert in couples therapy, Anchal assists partners in navigating relationship difficulties, setting realistic goals, and fostering deeper connections and resilience. Her areas of expertise encompass working with couples, new parents, and college and graduate students. Anchal is trained in the well-regarded Gottman Method of couples therapy and serves as a Gottman Educator, guiding couples through the transition to parenthood. She emphasizes the importance of mindfulness techniques to help clients manage their emotions and live more fully. Anchal believes in the value of investing in healthy, genuine relationships as a cornerstone of a balanced, fulfilling life. Her overarching goal is to facilitate a collaborative and solution-focused dialogue that encourages meaningful change and progress in her clients' lives.