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Najiya Shanaa

Najiya Shanaa

Rockville, MD
Clinical Social Work/Therapist, LICSW
Najiya Shanaa is a dedicated Clinical Social Worker and Therapist, bringing a wealth of experience and compassion to her practice. With credentials including LICSW and LCSW-C, she specializes in assisting adults who are navigating challenges related to depression, anxiety, and self-esteem. Najiya employs a variety of evidence-based approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Emotionally Focused techniques, to create a personalized therapeutic experience for each client. Her multicultural and person-centered approach ensures that individuals feel understood and valued while exploring their thoughts and emotions. Najiya is passionate about empowering her clients to achieve growth and resilience through a supportive and understanding therapeutic relationship.
Specialties
Anxiety Depression
Mira Silberg

Mira Silberg

Rockville, MD
Clinical Social Work/Therapist, LCSWC
Mira Silberg, LCSWC, is a dedicated Clinical Social Worker and therapist with nearly 20 years of experience in the mental health field. Specializing in individuals facing challenges with depression, anxiety, and eating disorders, Mira supports young adults and adults on their journey to wellness. Her expertise spans a variety of settings, including research institutions, hospitals, and private practice, equipping her with a diverse range of therapeutic techniques. Mira employs a compassionate therapy style that integrates cognitive behavioral therapy (CBT) and psychodynamic approaches, fostering a safe space for clients to explore their thoughts and emotions.
Specialties
Anxiety Depression Eating Disorders
Haniya Silberman

Haniya Silberman

Rockville, MD
LCSW-C
Haniya Silberman, LCSW-C, is a compassionate and skilled therapist dedicated to supporting teens and adults through their life's challenges. With a wealth of expertise in addressing ADHD, addiction, marital and premarital issues, and a multitude of other concerns such as substance use, relationship dynamics, and emotional well-being, Haniya adopts a culturally sensitive and eclectic approach to therapy. She believes in fostering strong therapeutic alliances with her clients, utilizing a variety of modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Solution-Focused Brief Therapy to create personalized pathways for healing and growth. Haniya is particularly adept at navigating the complexities of life transitions, parenting struggles, and women's issues, always emphasizing strength-based strategies that empower her clients to reach their fullest potential. Whether working with individuals, couples, or families, her warm and engaging presence makes the therapeutic experience not only effective but also a safe space for self-discovery and improvement.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Disabilities Family Stress General Mental Health Parenting Relationship Stress Student Life
India Simms- Haven Center For Couples Therapy

India Simms- Haven Center For Couples Therapy

Rockville, MD
Marriage & Family Therapist, MS
India Simms, MS, LCMFT, is a dedicated marriage and family therapist known for her compassionate approach at The Haven Center for Couples Therapy. She believes that having a loving, peaceful home is invaluable and specializes in guiding couples who find themselves on the brink of breakup. With a focus on enhancing connection and resolving unresolved arguments, India equips couples with hands-on communication skills to effectively manage conflict. Additionally, she supports those experiencing sexual issues and trauma histories.<br /> <br /> For individuals, India integrates mind-body therapy with mindfulness techniques, providing effective treatment for anxiety and trauma. The Haven Center is celebrated as a strength-based safe space—affirmative to LGBTQ+ individuals, kink-friendly, and sex-positive, ensuring that all couples and individuals feel nurtured and accepted.<br /> <br /> Many couples struggle during life transitions and encounter challenging phases in their relationship. India teaches her clients how past hurts can influence present behaviors, while also educating them about their unique conflict cycles. Through this process, couples learn when to utilize their tools for a more harmonious relationship, focusing on building and nurturing what is positive. Discover how India Simms can help transform relationships and guide clients towards a healthier, more fulfilling partnership.
Specialties
Anxiety Breakups LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress
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A Step Ahead Preventive & Holistic Wellness Ctr

A Step Ahead Preventive & Holistic Wellness Ctr

Rockville, MD
Psychologist, PHD
A is a dedicated psychologist with a PhD, committed to fostering optimum mental health as a cornerstone for a successful life. They recognize that life circumstances and bio-psycho-social factors can significantly impact one's intrinsic need for happiness and the realization of full potential. A believes that accurate, preventive, timely, and holistic diagnoses and interventions can have life-saving effects. Their integrative practice encompasses holistic mind-body approaches, as well as perspectives on substance abuse, mental health, loss and grief, and cultural sensitivity. Through collaboration with psychiatric and somatic healthcare providers, A offers both psychiatric and psychological assessments and treatments. A's approach integrates neuropsychological, cognitive-behavioral strategies, and mindfulness practices to ensure early identification and effective treatment of various psychiatric conditions for both adults and children. With special expertise in screening and assessment for ADHD, co-occurring substance use and psychiatric conditions, A's experience includes working with a diverse range of clinical conditions and populations, including juvenile delinquency. Their unique cultural background and competence in engaging with individuals and families from various ethnic and cultural backgrounds contribute to the success of their practice, ensuring healing is both possible and effective.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life
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Nora Talavera Wellness & Mental Health

Nora Talavera Wellness & Mental Health

Rockville, MD
Counselor, LCPC
Nora Talavera is a compassionate counselor and licensed clinical professional specializing in wellness and mental health. She understands that while life can be stable, it is not uncommon for individuals to face traumatic experiences or significant losses, such as health challenges, bereavement, familial separations, job loss, or struggles related to parenting and education. These circumstances can create feelings of uncertainty regarding one's emotional resilience, leading to heightened anxiety and depression. Nora brings a wealth of experience in treating adults, adolescents, children, and families navigating various psychological issues. With particular expertise in working with clients from diverse multicultural backgrounds, she adeptly addresses the unique challenges of adapting to and raising children in different cultural contexts. Nora is committed to fostering a trusting, warm, and non-judgmental therapeutic environment where individuals can feel secure as they explore their emotions and develop greater self-awareness. She believes that therapy is not just a treatment; it is a transformative partnership in emotional healing and personal growth.
Specialties
Cancer General Mental Health Grief Managing Emotions Parenting Student Life
Dahlia Topolosky

Dahlia Topolosky

Rockville, MD
PSYD
Dahlia Topolosky, PsyD, is a compassionate and dedicated therapist who believes that everyone has the potential to grow, heal, and realize their aspirations. As a guiding force in her clients' journeys, she helps them discover meaning in their lives and unlock their inner creativity and strengths. Specializing in the treatment of individuals dealing with depression, anxiety, and challenges in self-esteem, Dahlia creates a warm, non-judgmental, and safe environment for addressing the issues that disrupt optimal functioning. With a robust background in clinical and school psychology, she leverages her expertise in various therapeutic modalities, including cognitive behavioral therapy (CBT), EMDR, and mindfulness-based practices, to support both preteens, teens, and adults grappling with emotional and behavioral challenges such as trauma, ADHD, and learning disabilities. Furthermore, Dahlia recognizes the importance of collaboration with parents, particularly when working with younger clients, and is passionate about imparting positive parenting strategies to assist families through the natural ups and downs of parenthood. Her holistic and eclectic approach ensures that each client receives tailored care, promoting personal growth and fostering resilience in everyday life.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Marina Tudor

Marina Tudor

Rockville, MD
LCPC
Marina Tudor, LCPC, is a compassionate and dedicated therapist who believes in the beauty and potential within each individual. With a focus on healing and personal growth, she expertly guides clients on their journey to unfold the best version of themselves. Recognizing the diverse pain and struggles her clients face, she collaborates with them to craft personalized healing processes. Marina has extensive experience working with individuals across all developmental stages, addressing a variety of issues, from trauma and emotional disturbance to complex mental health disorders. Her dynamic and creative approach incorporates techniques such as EMDR, visualization, meditation, and reflection, ensuring that each client receives the most effective and tailored strategy for their path to inner balance. Since 2001, Marina has worked multi-culturally in the US, Canada, Romania, and Puerto Rico, developing a deep understanding of the unique challenges faced by clients from diverse backgrounds, including those with developmental disorders and mental health issues like depression, anxiety, and addiction. She emphasizes that while clients are shaped by their experiences, they also have the power to architect their own future. With passion and commitment, Marina is dedicated to equipping her clients with the tools needed to design a happier and more peaceful lifestyle.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Recovery Relationship Stress Spirituality Student Life
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Natalia Vallejos

Natalia Vallejos

Rockville, MD
Psychologist, PSYD
Natalia Vallejos, PsyD, is a licensed psychologist known for her compassionate and empathetic approach to therapy. She specializes in assisting teens, adults, and elders with challenges related to stress, trauma, and relationship issues. Individuals seeking help find that her inclusive methods foster an environment where they can explore their feelings and develop effective coping strategies, even in the face of overwhelming emotions. Natalia is particularly skilled at addressing the impacts of past traumatic events on present relationships, providing support to those feeling stressed, angry, or depressed. With years of experience, she incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and strength-based approaches into personalized treatment plans that promote self-awareness and personal growth. Whether through individual or group therapy, Natalia is dedicated to helping her clients navigate life's transitions and enhance their emotional well-being in a non-judgmental space. She looks forward to guiding her clients toward achieving their personal goals with respect and understanding.
Specialties
50+ Anxiety Depression General Mental Health LGBTQ+ Managing Emotions PTSD/Trauma Relationship Stress Sleeping Well Student Life Teens
Katharina Von Gersdorff

Katharina Von Gersdorff

Rockville, MD
Counselor, MS
Katharina Von Gersdorff, MS, LCPC, is a compassionate counselor who specializes in working with adolescents, adults, couples, children, and families facing challenges. With her extensive clinical practice, she effectively assists clients in engaging in goal-directed activities that foster significant change. Katharina's primary focus lies in helping clients manage anxiety and depression, guiding them to take concrete steps toward a more positive future. She collaborates with clients on their chosen goals, enhancing their understanding of themselves and their behaviors while shifting relationship dynamics and developing new coping skills. Her integrative approach incorporates various therapeutic modalities, including psychodynamic, cognitive-behavioral, and acceptance and commitment therapies, tailored to meet each client's needs. Katharina holds valuable experience with a diverse range of issues across different ages and cultural backgrounds. Working with clients experienced in anxiety, trauma, and domestic violence has profoundly impacted her practice. Furthermore, her engagement with adolescents has centered on navigating academic pressures, relationships, as well as gender and social orientation challenges.
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Specialties
Anxiety Depression Domestic Violence LGBTQ+ PTSD/Trauma Relationship Stress Student Life Teens
Melinda Walder Schenk

Melinda Walder Schenk

Rockville, MD
Clinical Social Work/Therapist, MSW
Melinda Walder Schenk, MSW, LCSW-C, is a seasoned clinical social worker with over 40 years of experience in providing individual psychotherapy. She adopts a pragmatic and positive approach, utilizing an eclectic mix of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). Her expertise lies particularly with elderly clients, adult children of aging parents, those facing life cycle stresses, and individuals dealing with serious illnesses. Since 1992, she has focused on offering supportive therapies aimed at alleviating issues like depression, anxiety, and pain. Melinda takes a keen interest in teaching relaxation techniques, which empower her clients to manage anxiety, depression, insomnia, and enhance their overall well-being.
Specialties
50+ Anxiety Depression Mindfulness Sleeping Well
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Kate Weeda

Kate Weeda

Rockville, MD
Licensed Clinical Professional Counselor, PHD
Kate Weeda, a Licensed Clinical Professional Counselor with a PhD, is dedicated to helping individuals, children, and families struggling with anxiety and depression. With expertise in treating a variety of issues such as bipolar disorder, ADHD, self-esteem concerns, and relationship challenges, she employs a range of therapeutic modalities—including mindfulness-based therapy, cognitive behavioral therapy, and play therapy—to create a personalized approach for each client. Kate understands the burden of living with anxiety and fear, and she is committed to guiding her clients toward a path of healing. By focusing on developing effective coping skills, she empowers clients to reclaim control over their lives and embrace a brighter future. Whether working with preteens, teens, adults, or families, her warm and compassionate approach encourages individuals to feel better than ever and navigate life’s challenges with confidence.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress Student Life
Omni Wellness

Omni Wellness

Rockville, MD
Licensed Clinical Professional Counselor, PHD
Dr. Omni Wellness is a compassionate and skilled Licensed Clinical Professional Counselor with a PhD, dedicated to supporting women's mental health. Specializing in anxiety, depression, grief, and trauma, Dr. Wellness provides women with essential tools and support to overcome life's challenges and achieve emotional balance. With a practice tailored to address the unique experiences women face, Dr. Wellness creates a safe and nurturing environment where clients can freely explore their emotions, gain insight into their personal narratives, and develop effective coping skills. Their extensive expertise in anxiety and mood disorders empowers women to understand the root causes of their struggles, guiding them towards healing and personal growth. Dr. Wellness's deep understanding of grief and trauma allows them to assist clients in processing loss while fostering renewed strength and resilience. Grounded in principles of empowerment, self-compassion, and the cultivation of healthy relationships, Dr. Wellness honors each client's unique journey, helping women reclaim their lives, tap into their inner potential, and embrace a sense of purpose and fulfillment. With a warm approach, Dr. Omni Wellness invites individuals to take a deep breath and embark on the first step toward transformative change.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality

Additional Resources

There are many therapists in Rockville. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Rockville, MD

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Rockville, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Rockville, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Rockville, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.