Charlotte Boston

Charlotte Boston is a seasoned art therapist with over 30 years of experience, specializing in helping individuals navigate personal challenges including emotional disturbance, anxiety, and self-esteem issues. Her extensive background includes working in psychiatric hospitals and providing care to active duty and veteran service members, demonstrating her deep understanding of trauma and resilience. Charlotte works with clients of all ages, including preteens, teens, adults, and elders, both individually and in group settings, fostering an environment where emotional expression and creativity thrive. Utilizing various therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Integrative approaches, she ensures each client's needs are met in a safe, non-judgmental space. Art therapy is known to enhance traditional talk therapy, making it accessible and beneficial for all, regardless of prior artistic experience. With her compassionate guidance, clients collaborate to establish practical goals that promote coping skills, somatic awareness, and self-esteem. Charlotte invites those feeling overwhelmed or struggling with life's transitions to take a small step towards healing, reinforcing that no one has to face their challenges alone. In her inviting art studio, every problem is viewed as an opportunity for growth and discovery.