Sara Eliason

Sara Eliason is a dedicated mental health counselor with a diverse background in addressing a wide range of mental health concerns. She is particularly skilled in supporting clients facing challenges such as anxiety, depression, identity development, LGBTQ issues, post-traumatic stress disorder, grief, substance abuse, personality disorders, anger management, and stress management. Sara collaborates closely with her clients to help them establish goals and treatment plans, aiming to enhance their overall wellness. Utilizing a blend of Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Schema Therapy, she guides clients toward autonomous growth and achievement of their objectives. Emphasizing the importance of authenticity and validation, Sara believes these core values cultivate trusting therapeutic relationships. Mental and emotional wellness are crucial in navigating life's challenges, and she is committed to assisting individuals in minimizing the associated pain. With a strong belief in the flexibility and resilience that resides within each person, Sara encourages her clients to unlock their full potential and open the door to wellness.