Martha Chica

Martha Chica is a compassionate counselor who specializes in working with individuals whose inner critic, insecurities, and low self-esteem have taken over their lives, deeply affecting their relationships. She understands the complexities of emotions that often lead to feelings of being overwhelmed, fear of rejection, and the tendency to please others at the expense of one's true self. Martha is dedicated to helping her clients manage anxiety and depression while building essential skills for prioritizing self-care. By fostering a safe and nurturing environment, she facilitates healing from past wounds, guiding clients through challenges related to self-doubt, self-compassion, self-expression, and self-love. With expertise in mindfulness-based approaches, positive psychology, and trauma-focused therapy, she meets clients where they are on their journey to healing, reassuring them that they will never be alone in their therapeutic process. Together, they will embrace the transformative power of kindness and vulnerability in therapy.