Rachel Sorra

Rachel Sorra is a compassionate clinical social worker and therapist specializing in guiding both youth aged 11-18 and adults through their personal challenges. Many individuals have contemplated seeking therapy for years, and Rachel understands that taking the step to ask questions and connect with a therapist is a significant act of bravery. Her expertise lies in addressing difficulties such as anxiety, depression, grief/loss, trauma, stress, body image issues, low self-esteem, perfectionism, and navigating major life transitions. With a commitment to fostering self-awareness, she focuses on developing healthy coping mechanisms and effective communication skills crucial for personal growth and healing. Rachel employs a variety of evidence-based treatments including cognitive behavioral therapy, trauma-focused CBT, dialectical behavioral therapy, art therapy, and mindfulness techniques, customizing her approach to align with each client's unique experiences and learning styles. The resilience and strength displayed by the individuals she supports continually inspire her, reinforcing her passion for cultivating a safe, authentic, and nurturing environment. Together, Rachel and her clients work to unveil the immense potential within each individual.