Lauren Hirsch

Lauren Hirsch is a compassionate and dedicated Clinical Social Worker and therapist who specializes in supporting young adults through life's challenges. She understands that starting therapy can be daunting, with the vulnerability of sharing one's innermost thoughts with a stranger. Lauren's mission is to create a safe and supportive space for each of her clients, meeting them exactly where they are in their journey. She believes that therapy is a collaborative process, allowing clients to explore what might be standing between them and a meaningful, purposeful life. With expertise in a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Lauren is well-equipped to guide clients through significant life transitions, anxiety, and depression. She provides virtual therapy, ensuring that support is more accessible for those who need it. By working together, clients can learn effective coping skills, navigate major life decisions, and cultivate fulfilling relationships. Lauren celebrates each client’s courage in taking the first step towards change and is committed to supporting them in making life better. She stands ready to help clients navigate their paths towards healing and growth.