Lung Health Basics

Lung Health Basics, hosted by Holy Cross Health in Nottingham, MD, is dedicated to empowering individuals with vital knowledge about common lung issues. Our program features three comprehensive 90-minute classes focused on health education, covering essential topics such as lung problems, nutritional guidance, exercise, and self-care strategies. To further support participants on their journey to better lung health, those who complete all sessions will receive a box of fresh produce from Hungry Harvest, reinforcing our commitment to holistic wellbeing and community nourishment.