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North Potomac, MD

North Potomac, MD Local Support & Community Resources

North Potomac, Maryland, is a vibrant community that boasts a rich cultural tapestry and a family-oriented atmosphere. While many residents enjoy a high standard of living, the area faces social disparities that can impact mental health, such as economic inequality and pressures stemming from life transitions. The competitive job market and high housing costs create stressors that may exacerbate mental health issues like anxiety and depression. Additionally, adolescents and young adults often struggle with the transition to independence. Fortunately, North Potomac is home to a variety of mental health resources designed to support residents in addressing these challenges. From tailored therapy services to community programs, individuals can access essential support to improve their mental well-being. This directory provides an array of options to ensure that everyone in North Potomac can find the help they need to thrive.

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North Potomac, MD Therapists
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Xiaofang (bethanie) Wang Lanterman

Xiaofang (bethanie) Wang Lanterman

North Potomac , MD
Marriage & Family Therapist, PHD
Dr. Xiaofang Wang Lanterman is a compassionate and dedicated marriage and family therapist, holding multiple degrees including a PhD, MA, and MS, as well as certifications as a Licensed Clinical Marriage and Family Therapist (LCMFT). She specializes in providing therapy for individuals, couples, and families, addressing a wide array of issues such as marital and premarital challenges, anxiety, racial identity, and trauma. Her collaborative approach helps clients navigate life's transitions, cope with stress, and improve their relationships. With experience working with diverse age groups, including children, teens, adults, and elders, Dr. Wang Lanterman employs various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Attachment-based Therapy. She is particularly skilled in integrating her multicultural understanding into therapy, ensuring that her clients feel seen and supported. Dr. Wang Lanterman believes in the power of healing and growth, guiding her clients through their struggles with compassion and insight. Whether addressing emotional disturbances, family conflict, or personal development, she is committed to fostering empowerment and resilience in all her clients.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Social Anxiety Spirituality Student Life
Chandni Chunnu Bhatia

Chandni Chunnu Bhatia

North Potomac , MD
Counselor, MS
Chandni Chunnu Bhatia is a skilled counselor with expertise in helping individuals navigate life's challenges, including stress and anxiety, and adjusting to transitions. In her practice, she fosters a safe and supportive environment, facilitating personal growth and healing by helping clients examine their experiences and identify patterns that may be holding them back. Each person she works with is recognized as a unique individual with a rich backstory that provides insights into their current struggles. Incorporating her training in Mindfulness Based Cognitive Therapy (MBCT/CBT), Dialectical Behavior Therapy (DBT), and Psychodrama, Chandni empowers her clients to access their strengths, reveal blind spots, and reduce emotional distress. Through the development of mind-body awareness and coping skills, her clients can reclaim a sense of control and diminish harmful patterns. With a commitment to demystifying therapy, she integrates elements of play, humor, art, and even food into her sessions, making the therapeutic journey both enjoyable and transformative.
Specialties
Anxiety General Mental Health Getting Unstuck Managing Emotions Mindfulness
Birgit Cox

Birgit Cox

North Potomac , MD
Licensed Clinical Professional Counselor, PHD
Dr. Birgit Cox is a Licensed Clinical Professional Counselor with a wealth of experience dedicated to helping adults and elders navigate life's challenges. With a focus on issues such as depression, anxiety, and relationship dynamics, she combines various therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor her sessions to each individual’s needs. Her eclectic style ensures that clients receive a personalized experience aimed at fostering growth and resilience. Dr. Cox’s compassionate and insightful approach provides a safe space for exploration and healing, guiding her clients towards understanding and wholeness.
Specialties
Anxiety Depression Relationship Stress

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North Potomac, MD

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Treatment Centers

North Potomac, MD

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Housing Assistance

North Potomac, MD

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

North Potomac, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

North Potomac, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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