Helen Karagiozis

Helen Karagiozis is a highly experienced Clinical Social Worker and Therapist with over 25 years in the mental health and social work field. She possesses vast expertise in providing compassionate support to individuals grappling with both straightforward and complex mental health issues. Helen's practice focuses on helping clients confront various mental health challenges, including mood disorders such as depression and anxiety, problematic substance use, and post-traumatic stress disorder. Additionally, she supports individuals facing chronic health conditions like cancer, chronic pain, dementia, and heart disease. Her experience encompasses assisting clients in navigating significant life transitions and crises, including divorce, bereavement, job loss, trauma, relationship challenges, and grief. Helen offers a person-centered and culturally sensitive approach to therapy, utilizing modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. She works with individuals, couples, and families, fostering a safe environment where healing and growth can occur.