Heather Lindh-Payne

Heather Lindh-Payne, LCSW-C, understands that every stage of life presents unique challenges and opportunities. She views the psychotherapeutic process as a collaborative journey, guiding individuals, adolescents, and families as they navigate their experiences. With a decade of experience in treating anxiety, depression, trauma, and relationship concerns, she is dedicated to creating a safe, caring, and non-judgmental environment for her clients. Heather emphasizes the importance of exploring relationship dynamics, behavioral patterns, and opportunities for personal growth. Her practice integrates various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Art Therapy, ensuring a tailored approach for each individual. Recognizing that the past few years have tested many relationships and personal resilience, Heather is committed to fostering trust and compassion, addressing fundamental human needs during challenging times. She is here to support her clients on their paths to healing and strengthening their connections.