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Ursula Towles

Ursula Towles

Licensed Clinical Professional Counselor, LCPC

Lexington Park, MD US
Ursula Towles is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) who believes that life's storms affect us all. She understands that many may feel overwhelmed, weary, anxious, or even stuck in their journey. Ursula provides a safe space where individuals can work through grief, relationship issues, and develop effective coping skills. With a focus on various therapy modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), she tailors her approach to meet the unique needs of couples and individuals alike. At Discovery Harbor Counseling Center, Ursula is committed to helping clients chart a new course, enabling them to regain control of their lives. The atmosphere she creates is warm, friendly, and professional—ensuring that clients never have to weather the storm alone. Evening and weekend appointments are available, with strict confidentiality maintained to support each person's healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Grief PTSD/Trauma Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Eclectic Emotionally Focused Family / Marital Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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