Sabra Starnes

Sabra Starnes is a dedicated and compassionate licensed clinical social worker, bringing 23 years of experience to her therapy practice. She believes that therapy is a collaborative process, and she is committed to assisting her clients in finding solutions that foster their well-being. Focused on adults, particularly in the areas of stress, anxiety, and depression, Sabra aims to create a safe and nurturing environment where clients feel supported and unconditionally accepted. Her therapeutic approach is primarily person-centered, complemented by cognitive-behavioral methods, motivational interviewing, and mindfulness-based techniques. Sabra understands the importance of allowing individuals to share their stories in a safe space, to be heard and seen, and to engage in the courageous process of healing. She is passionate about helping her clients express their emotions, confront their fears, and celebrate their strengths and personal growth on their healing journeys. Sabra is eager to support clients through various modalities, including group, individual, and family therapy, and specializes in areas such as women’s issues, parenting challenges, and trauma-focused therapy.