Stephanie James is a dedicated counselor, holding LCPC and NCC credentials, who passionately supports teens, adults, and elders facing life's challenges. With a strong focus on issues including depression, anxiety, and obsessive-compulsive disorder, she brings a compassionate and insightful approach to therapy. Stephanie specializes in a wide range of topics, such as trauma and PTSD, substance use, relationship matters, and self-esteem, among many others. Her diverse therapeutic methods include mindfulness-based cognitive therapy, positive psychology, trauma-focused therapy, and cognitive behavioral techniques, tailored to each individual’s needs. Providing care to couples, families, and individuals, Stephanie is committed to fostering a safe and supportive environment where clients can explore their emotions and develop effective coping skills, embark on personal growth, and enhance their well-being.